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Iced Mocha (Jumbo)

Iced Mocha (Jumbo) at Zarraffa's Coffee (Australia) has 463 kcal per stated portion, with 10.7 g protein and 10.8 g fat.

463kcal
10.7 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy463 kcal
Protein10.7 g
Carbohydrate79.2 g
of which sugars73.6 g
Fat10.8 g
of which saturates6.8 g
Fibrenot published
Salt0.63 g

What that costs in movement

At 75 kg, this item is roughly 82 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

The salt in it is about 10% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Zarraffa's Coffee (Australia) published nutrition · checked 2026-09-22

Similar items on this menu

Banana & Walnut Loaf

458 kcal per portion

White Chocolate Fusion (Tall)

471 kcal per portion

Mixed Berry Smoothie (Jumbo)

472 kcal per portion

Citrus Tart

454 kcal per portion

Coffee Fusion (Masai)

453 kcal per portion

White Chocolate Mocha (Grande)

453 kcal per portion

All Zarraffa's Coffee (Australia) items · All chains · Estimate any menu

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