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Buffalo Chicken Finger Plate - 4 Pieces
Buffalo Chicken Finger Plate - 4 Pieces at Zaxby's (US) has 1 130 kcal per stated portion, with 46.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 130 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 98.0 g | — |
| of which sugars | not in the source | — |
| Fat | 62.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zaxby's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Chicken Finger Plate - 4 Pieces
1 110 kcal per portion
Chicken Finger Plate - 5 Pieces
1 190 kcal per portion
Buffalo Chicken Finger Plate - 5 Pieces
1 220 kcal per portion
Boneless Wings Meal - 5 Pieces
1 040 kcal per portion
Zax Sauce - 8 oz
1 040 kcal per portion
Traditional Wings Meal - 5 Pieces
1 030 kcal per portion
All Zaxby's (US) items · All chains · Estimate any menu
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