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Жар-Пицца (RU) nutrition
Calories, protein, carbs and fat for 14 Жар-Пицца (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Сухарики с Зеленью "Жар Пицца" | 100 g | 365 | 6.5 | 66.8 | 8.0 | — |
| Пицца Нежный Лосось На Тонком Тесте | 100 g | 345 | 11.2 | 34.1 | 19.5 | — |
| Пицца Груша-Блю Чиз на Тонком Тесте | 100 g | 338 | 11.5 | 34.3 | 16.9 | — |
| Пицца Чоризо Барбекю | 100 g | 321 | 11.6 | 23.2 | 15.3 | — |
| Гранд Пицца Четыре Сезона | 100 g | 304 | 12.5 | 24.1 | 17.0 | — |
| Four Cheese Pizza | 100 g | 296 | 12.7 | 24.5 | 15.7 | — |
| Pepperoni Pizza | 100 g | 283 | 13.3 | 24.7 | 14.2 | — |
| European Pizza | 100 g | 281 | 13.3 | 22.0 | 15.0 | — |
| Пицца Палермо | 100 g | 280 | 12.0 | 26.0 | 14.0 | — |
| Пицца Пиканто | 100 g | 258 | 11.3 | 22.5 | 18.4 | — |
| Большая Римская Пицца Мясная | 100 g | 250 | 11.3 | 22.1 | 12.7 | — |
| Большая Римская Пицца Сливочная с Креветками | 100 g | 250 | 11.3 | 22.1 | 12.7 | — |
| Пицца Итальянская | 100 g | 237 | 12.4 | 22.2 | 10.5 | — |
| Julienne Pizza | 100 g | 236 | 11.6 | 24.5 | 14.1 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 129 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Жар-Пицца (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Жар-Пицца brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%96%D0%B0%D1%80-%D0%9F%D0%B8%D1%86%D1%86%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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