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Фарш Домашний
Фарш Домашний at Жар Птица (RU) has 334 kcal per stated portion, with 11.6 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 334 kcal | 334 |
| Protein | 11.6 g | 11.6 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 32.0 g | 32.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Жар Птица (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Слойка с Ананасом
334 kcal per portion
Хлеб Сергеевский
336 kcal per portion
Хлеб Тыквенный
331 kcal per portion
Сосиски Кроха
338 kcal per portion
Сочни Творожные
329 kcal per portion
Булочка Сюрприз
340 kcal per portion
All Жар Птица (RU) items · All chains · Estimate any menu
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