TempoLife › Features › Restaurant chain menu nutrition › myasnoy-batonchik
Мясной Батончик
Мясной Батончик at Жар Птица (RU) has 580 kcal per stated portion, with 47.0 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 580 kcal | 580 |
| Protein | 47.0 g | 47.0 |
| Carbohydrate | 7.0 g | 7.0 |
| of which sugars | not in the source | — |
| Fat | 40.0 g | 40.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Жар Птица (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Грудинка Сибирская
570 kcal per portion
Колбаски Пепперони в/К Мпк Норильский
611 kcal per portion
Шаурма
548 kcal per portion
Торт Заполярка
540 kcal per portion
Сервелат Элитный
538 kcal per portion
Нагетсы с Рисом
518 kcal per portion
All Жар Птица (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.