TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › chilli-chicken-wings-12-pieces

Chilli Chicken Wings (12 Pieces)

Chilli Chicken Wings (12 Pieces) at Zizzi (UK) has 658 kcal per stated portion, with 47.0 g protein and 42.0 g fat.

658kcal
47.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy658 kcal
Protein47.0 g
Carbohydrate23.0 g
of which sugarsnot in the source
Fat42.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 117 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 33% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

Funghi Risotto

659 kcal per portion

Garlic Bread with Mozzarella

659 kcal per portion

Non-Gluten Chianti Beef Ragu

656 kcal per portion

La Bomba Meatballs

670 kcal per portion

Classic Vegan Margherita Pizza

673 kcal per portion

Chianti Beef Ragu

636 kcal per portion

All Zizzi (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus