TempoLife › Ominaisuudet › Restaurant chain menu nutrition › kids-spaghetti-bolognese
Kids Spaghetti Bolognese
Kids Spaghetti Bolognese at Zizzi (UK) has 321 kcal per stated portion, with 15.0 g protein and 7.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 321 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Pistachio Doughnuts (3 Pieces)
322 kcal per portion
Pulled Pork
317 kcal per portion
Kids Vegan Lentil Ragu
317 kcal per portion
Mini Biscoff Doughnuts (3 Pieces)
317 kcal per portion
Black Truffle Arancini
301 kcal per portion
Chilli Chicken Wings (6 Pieces)
342 kcal per portion
All Zizzi (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.