TempoLife › Возможности › Restaurant chain menu nutrition › mozzarella-arancini
Mozzarella Arancini
Mozzarella Arancini at Zizzi (UK) has 343 kcal per stated portion, with 14.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 343 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chilli Chicken Wings (6 Pieces)
342 kcal per portion
Pistachio Doughnuts (3 Pieces)
322 kcal per portion
Kids Spaghetti Bolognese
321 kcal per portion
Tiramisu
366 kcal per portion
Bucatini
368 kcal per portion
Kids Vegan Lentil Ragu
317 kcal per portion
All Zizzi (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.