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Roasted Peppers
Roasted Peppers at Zizzi (UK) has 11 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 11 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 1.9 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 2 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Fire Roasted Peppers
11 kcal per portion
Pizza Sauce
12 kcal per portion
Sunblush Baby Tomato
10 kcal per portion
Mini Cones Only
12 kcal per portion
Roquito Chilli Pearl
14 kcal per portion
Isle of Wight Tomato
14 kcal per portion
All Zizzi (UK) items · All chains · Estimate any menu
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