TempoLife › Возможности › Restaurant chain menu nutrition › seafood-vongole
Seafood Vongole
Seafood Vongole at Zizzi (UK) has 1 155 kcal per stated portion, with 52.0 g protein and 68.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 155 kcal | — |
| Protein | 52.0 g | — |
| Carbohydrate | 81.0 g | — |
| of which sugars | not in the source | — |
| Fat | 68.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 205 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 58% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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Venison Pepperoni
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Truffle Cacio E Pepe
1 135 kcal per portion
Non-Gluten Meat Feast Pizza
1 128 kcal per portion
Non-Gluten Pepperoni Premio Pizza
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Carne Sofia
1 095 kcal per portion
All Zizzi (UK) items · All chains · Estimate any menu
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