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Estonian — Eesti
5 188 of 5 190 TempoLife strings are translated into Estonian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping since the beginning. Suggestions here are corrections and better wording rather than gaps.
The string list
Every row is one string in the app. The English column is the source; the Estonian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Estonian |
|---|---|---|
heart.stand_intro | Lie down and rest for 5 minutes, then stand and compare. A wellness check, not a medical… | Lama 5 minutit, seejärel tõuse püsti ja võrdle. Heaolu kontroll, mitte meditsiiniline tes… |
heart.stand_lying | Lying BPM | Lamades BPM |
heart.stand_lying_hint | Rest lying down for 5 minutes, then type your heart rate. | Puhka lamades 5 minutit, seejärel sisesta oma pulss. |
heart.stand_lying_record | Record lying | Salvesta lamades |
heart.stand_normal | Within usual range | Tavapärases vahemikus |
heart.stand_notable | Notable rise | Märkimisväärne tõus |
heart.stand_note | A large sustained rise can be worth mentioning to a doctor — this log is just your own tr… | Suur püsiv tõus võib olla arstile mainimist väärt — see logi on lihtsalt sinu enda trend. |
heart.stand_save | Save result | Salvesta tulemus |
heart.stand_saved | Test saved | Test salvestatud |
heart.stand_stand_hint | Stand up, wait about 1 minute, then type your heart rate. | Tõuse püsti, oota umbes 1 minut, seejärel sisesta oma pulss. |
heart.stand_standing | Standing BPM | Püsti BPM |
heart.stand_standing_record | Record standing | Salvesta püsti |
heart.stand_start | Start the test | Alusta testi |
heart.stand_title | Stand-up test | Ortostaatiline test |
heart.stats_30d | 30-day statistics | 30 päeva statistika |
heart.stats_night | Last night’s statistics | Eelmise öö statistika |
heart.stats_today | Today’s statistics | Tänane statistika |
heart.stats_week | Week statistics | Nädala statistika |
heart.subtitle | Heart rate, resting rate and trends | Pulss, puhkepulss ja trend |
heart.tab_recovery | Recovery | Taastumine |
heart.tab_today | Today | Täna |
heart.tab_trends | Trends | Trendid |
heart.tab_workouts | Workouts | Treeningud |
heart.tag_alcohol | Alcohol | Alkohol |
heart.tag_caffeine | Caffeine | Kofeiin |
heart.tag_illness | Illness | Haigus |
heart.tag_late_meal | Late meal | Hiline söök |
heart.tag_stress | Stress | Stress |
heart.tag_travel | Travel | Reisimine |
heart.tags_note | Tag factors that may have affected the day’s heart rate | Märgi tegurid, mis võisid päeva pulssi mõjutada |
heart.tags_title | Day context | Päeva kontekst |
heart.tags_today | Today | Täna |
heart.tags_yesterday | Yesterday | Eile |
heart.tier_easy | Today looks like a good day for lighter movement — resting heart rate is a little high. A… | Täna tundub hea päev kergemaks liikumiseks — puhkepulss on veidi kõrgel. See on suundumus… |
heart.tier_go | Recovery markers look calm — you can push a little harder. But how your body feels always… | Taastumisnäitajad on rahulikud — võid julgemini pingutada. Aga keha tunne on alati tähtsa… |
heart.tier_steady | Usual rhythm — moderate training fits. Listen to your body, as always. | Tavaline rütm — sobib keskmise koormusega treening. Kuula keha, nagu alati. |
heart.tier_title | Today’s suggestion | Tänane soovitus |
heart.today_avg | Today average | Täna keskmine |
heart.today_range | Today range | Tänane vahemik |
heart.tour_chart | The chart shows heart rate and events for the selected period. | Graafik näitab valitud perioodi pulssi ja sündmusi. |
heart.tour_checkin | The morning check-in gives your trends context. | Hommikune enesetunne annab trendidele konteksti. |
heart.tour_done | Done | Valmis |
heart.tour_hero | This is your latest reading and the day summary. | Siin on sinu viimane mõõtmine ja päeva kokkuvõte. |
heart.tour_next | Next | Edasi |
heart.tour_skip | Skip | Jäta vahele |
heart.tour_tabs | Views: today, trends, recovery and workouts. | Vaated: täna, trendid, taastumine ja treeningud. |
heart.trimp_days | days | päeva |
heart.trimp_neutral | No clear link between training load and sleep yet. | Treeningkoormuse ja une vahel selget seost ei paista. |
heart.trimp_note | TRIMP = zone-weighted training-load minutes. An observational pattern from your own histo… | TRIMP = treeningkoormuse minutid tsoonikaaluga. Vaatluslik muster sinu enda ajaloos. |
heart.trimp_recover_less | After heavier training days your sleep tends to be shorter. | Suurema koormuse päevadele järgneb kipub uni jääma lühemaks. |
heart.trimp_recover_more | After heavier training days your sleep tends to be longer. | Suurema koormuse päevadele järgneb kipub uni olema pikem. |
heart.trimp_sleep_title | Load & sleep | Koormus ja uni |
heart.trimp_title2 | Load and next-night sleep | Koormus ja järgmine uni |
heart.unusual_above | Today's resting heart rate is above your own baseline ({n} BPM). | Tänane puhkepulss on sinu enda baastasemest kõrgem ({n} BPM). |
heart.unusual_below | Today's resting heart rate is below your own baseline ({n} BPM). | Tänane puhkepulss on sinu enda baastasemest madalam ({n} BPM). |
heart.unusual_note | Compared only with your history — not a medical alert. | Võrdlus ainult sinu ajalooga — mitte meditsiiniline hoiatus. |
heart.usual_week | usual week | tavaline nädal |
heart.vs_baseline | vs baseline | vs baastase |
heart.wake_rise_delta | rise in the first hour awake | tõus esimesel ärkveloleku tunnil |
heart.wake_rise_note | How fast your heart rate climbs after waking, across recent nights. | Kui kiiresti pulss pärast ärkamist tõuseb, viimaste ööde lõikes. |
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What makes a good Estonian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 38 lines in the Estonian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02