TempoLife

TempoLifeFeaturesHelp translate TempoLife › et

Estonian — Eesti

5 215 of 5 217 TempoLife strings are translated into Estonian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.

5 215translated
5 217total strings
100.0%coverage

Shipping since the beginning. Suggestions here are corrections and better wording rather than gaps.

The string list

Every row is one string in the app. The English column is the source; the Estonian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.

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Page 80 of 87 · 5 217 strings listed.
KeyEnglishEstonian
sl.score_tip_excellentGreat night — hit target with healthy sleep cycles.Suurepärane öö — saavutasid eesmärgi heade unetsüklitega.
sl.score_tip_fairDecent, but {diff} short of target.Mõõdukas — uni jäi {diff} eesmärgist puudu.
sl.score_tip_goodSolid rest — slightly off target ({diff}).Korralik öö — väike kõrvalekalle eesmärgist ({diff}).
sl.score_tip_poorToo little — {diff} short of target. Focus and mood may suffer.Liiga vähe — uni jäi {diff} eesmärgist puudu, võib mõjutada keskendumist.
sl.sleep_timesleep timeuneaeg
sl.stage_awakeAwakeÄrkvel
sl.stage_deepDeepSügav uni
sl.stage_lightLightKerge uni
sl.stage_remREMREM
sl.stagesSleep stagesUnefaasid
sl.subtitleSleep time, quality and trendUneaeg, kvaliteet ja trend
sl.targetTargetEesmärk
sl.this_weekWeekNädal
sl.timelineSleep timelineUneajajoon
sl.tip_awake_highYou woke up often during the night. Check room temperature (cool), light and noise; alcoh…Ärkasid öösel sageli. Kontrolli toa temperatuuri (jahe), valgust ja müra; alkohol enne un…
sl.tip_awake_severeYou were awake more than 20% of the night — very fragmented. Review alcohol, caffeine, no…Üle 20% ajast olid ärkvel — väga katkendlik uni. Vaata üle alkohol, kofeiin, müra, valgus…
sl.tip_caffeineAvoid caffeine after noon and alcohol before bedVäldi kofeiini pärast keskpäeva ja alkoholi enne und
sl.tip_consistent_wakeWake at your usual time tomorrow — consistency beats sleeping inÄrka homme samal ajal nagu tavaliselt — järjepidevus on järelmagamisest tähtsam
sl.tip_deep_goodDeep sleep 10–20% — within the healthy range.Sügav uni 10–20% — tervisliku vahemiku piires.
sl.tip_deep_highDeep sleep above 25% — your body got strong physical recovery.Sügavat und üle 25% — keha sai tugeva füüsilise taastumise.
sl.tip_deep_lowDeep sleep below 10% — physical recovery may suffer. Daytime exercise and a cool bedroom…Sügavat und alla 10% — füüsiline taastumine võib kannatada. Päevane treening ja jahe maga…
sl.tip_deep_verylowDeep sleep below 5% — very little physical restoration. Common causes: alcohol, late meal…Sügavat und alla 5% — väga vähe füüsilist taastumist. Levinud põhjused: alkohol, hiline s…
sl.tip_driveBe cautious driving today — under 6 hours of sleep doubles crash riskOle täna rooli taga ettevaatlik — alla 6 tunni uni kahekordistab õnnetuste riski
sl.tip_dur_belowYou slept slightly below your target. One small change — to bed 30 minutes earlier — gets…Magasid eesmärgist veidi vähem. Üks väike samm — 30 minutit varem voodisse — toob sind ta…
sl.tip_dur_criticalYou slept under 4 hours — critical sleep loss. Reaction time and judgement are heavily im…Magasid alla 4 tunni — kriitiline unepuudus. Reaktsiooniaeg ja otsused on tugevalt häirit…
sl.tip_dur_extraYou slept 9–10 hours — longer than average, but fine when paying off a debt. If it repeat…Magasid 9–10 tundi — pikem kui keskmine, aga okei kui taastud puudusest. Kui see kordub,…
sl.tip_dur_goodYour sleep duration is in the healthy 7–9 hour range. Stay consistent — keeping the same…Une kestus on tervislikus 7–9 tunni vahemikus. Püsi järjepidev — sama uneaja hoidmine on…
sl.tip_dur_longYou slept more than 10 hours. Occasional long sleep is fine, but chronic oversleeping can…Magasid üle 10 tunni. Aeg-ajalt on see okei, aga pidev üleliigne uni võib viidata kvalite…
sl.tip_dur_lowYou slept under 6 hours — below the recommended minimum. Habitual 5–6 hour sleep raises c…Magasid alla 6 tunni — alla soovitatud miinimumi. Pidev 5–6 tunnine uni suurendab südame-…
sl.tip_dur_severeYou slept under 5 hours — severe sleep deprivation. Avoid important decisions today, be c…Magasid alla 5 tunni — tõsine unepuudus. Väldi tähtsaid otsuseid täna, ole rooli taga ett…
sl.tip_exercise30 minutes of moderate exercise during the day — but not within 3 hours of bedtime30 min mõõdukat liikumist päeva jooksul — aga mitte 3 tundi enne magamaminekut
sl.tip_morning_light10 minutes of morning daylight resets your internal clock10 minutit hommikust päevavalgust seadistab su sisemise kella
sl.tip_napTake a 20-minute nap before 3 PM — longer naps make tonight's sleep worseTee 20-minutiline uinak enne kella 15 — pikem uinak halvendab und veelgi
sl.tip_no_alcoholSkip alcohol tonight — it suppresses REM and fragments sleepVäldi täna õhtul alkoholi — see surub REM-faasi maha ja killustab und
sl.tip_rem_goodREM 15–25% — within the healthy range.REM-uni 15–25% — tervisliku vahemiku piires.
sl.tip_rem_highREM sleep above 25% — excellent restorative sleep for mind and emotions.REM-und üle 25% — väga hea taastav uni mõtetele ja emotsioonidele.
sl.tip_rem_lowREM sleep below 15% — this affects memory and mood. Common causes: alcohol or late-evenin…REM-und alla 15% — see mõjutab mälu ja meeleolu. Levinud põhjused: alkohol või hiline kof…
sl.tip_rem_verylowREM below 10% — very low. Alcohol, sedatives and antidepressants suppress REM.REM-und alla 10% — väga madal. Alkohol, rahustid ja antidepressandid suruvad REM-i alla.
sl.tip_rem_verylow_altREM below 10% — very low. Alcohol and late-night screens are the usual culprits.REM-und alla 10% — väga madal. Sagedasim põhjus on alkohol ja hiline ekraaniaeg.
sl.tip_roomKeep the bedroom cool (~18 °C / 65 °F), dark and quietHoia magamistuba jahe (~18 °C), pime ja vaikne
sl.tip_scheduleGo to bed and wake up at the same time every day — even on weekendsMine magama ja ärka samal ajal iga päev — ka nädalavahetustel
sl.tip_screensTurn off screens at least 1 hour before bedtimePane ekraanid kinni vähemalt 1 tund enne magamaminekut
sl.tips_going_forwardGoing forwardEdaspidi
sl.tips_tonightTips for tonightNäpunäited tänaseks õhtuks
sl.titleSleep trackingUnejälgimine
sl.today_agotodaytäna
sl.vs_targetvs targetvs eesmärk
sl.waketimeWoke upÄrkasin
sl.window_avgaveragekeskmine
sl.window_last_nightLast nightEile öösel
sl.yesterdayYesterdayEile
sl.yesterday_agoyesterdayeile
sleep.last_entry_agoLast entry was {n} days ago — pick a longer periodViimane sissekanne {n} päeva tagasi — vali pikem periood
st.chart_titleSteps (30 days)Sammud (30 päeva)
st.dateDateKuupäev
st.historyHistoryAjalugu
st.invalid🚶 Enter number of steps🚶 Sisesta sammude arv
st.kcalkcalkcal
st.kmkmkm
st.no_dataNo step data yetSammuandmeid pole veel lisatud

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What makes a good Estonian string here

Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.

Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.

Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.

Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.

How this list is built

The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 38 lines in the Estonian files fell into that category — rather than being shown with a guessed value.

Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02

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