TempoLife › Features › Help translate TempoLife › fi
Finnish — Suomi
5 189 of 5 190 TempoLife strings are translated into Finnish (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. The health and food vocabulary is where most of the remaining awkwardness is.
The string list
Every row is one string in the app. The English column is the source; the Finnish column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Finnish |
|---|---|---|
heart.stand_intro | Lie down and rest for 5 minutes, then stand and compare. A wellness check, not a medical… | Makaa 5 minuuttia, nouse sitten seisomaan ja vertaa. Hyvinvointitarkistus, ei lääketietee… |
heart.stand_lying | Lying BPM | Makuulla BPM |
heart.stand_lying_hint | Rest lying down for 5 minutes, then type your heart rate. | Lepää makuulla 5 minuuttia ja syötä sitten sykkeesi. |
heart.stand_lying_record | Record lying | Tallenna makuulta |
heart.stand_normal | Within usual range | Tavanomaisella alueella |
heart.stand_notable | Notable rise | Huomattava nousu |
heart.stand_note | A large sustained rise can be worth mentioning to a doctor — this log is just your own tr… | Suuri pysyvä nousu voi olla syytä mainita lääkärille — tämä loki on vain oma trendisi. |
heart.stand_save | Save result | Tallenna tulos |
heart.stand_saved | Test saved | Testi tallennettu |
heart.stand_stand_hint | Stand up, wait about 1 minute, then type your heart rate. | Nouse seisomaan, odota noin 1 minuutti ja syötä sitten sykkeesi. |
heart.stand_standing | Standing BPM | Seisten BPM |
heart.stand_standing_record | Record standing | Tallenna seisten |
heart.stand_start | Start the test | Aloita testi |
heart.stand_title | Stand-up test | Ortostaattinen testi |
heart.stats_30d | 30-day statistics | 30 päivän tilastot |
heart.stats_night | Last night’s statistics | Viime yön tilastot |
heart.stats_today | Today’s statistics | Päivän tilastot |
heart.stats_week | Week statistics | Viikon tilastot |
heart.subtitle | Heart rate, resting rate and trends | Syke, leposyke ja trendit |
heart.tab_recovery | Recovery | Palautuminen |
heart.tab_today | Today | Tänään |
heart.tab_trends | Trends | Trendit |
heart.tab_workouts | Workouts | Harjoitukset |
heart.tag_alcohol | Alcohol | Alkoholi |
heart.tag_caffeine | Caffeine | Kofeiini |
heart.tag_illness | Illness | Sairaus |
heart.tag_late_meal | Late meal | Myöhäinen ateria |
heart.tag_stress | Stress | Stressi |
heart.tag_travel | Travel | Matkustus |
heart.tags_note | Tag factors that may have affected the day’s heart rate | Merkitse tekijät, jotka saattoivat vaikuttaa päivän sykkeeseen |
heart.tags_title | Day context | Päivän konteksti |
heart.tags_today | Today | Tänään |
heart.tags_yesterday | Yesterday | Eilen |
heart.tier_easy | Today looks like a good day for lighter movement — resting heart rate is a little high. A… | Tänään näyttää hyvältä päivältä kevyemmälle liikunnalle — leposyke on hieman koholla. Täm… |
heart.tier_go | Recovery markers look calm — you can push a little harder. But how your body feels always… | Palautumismittarit näyttävät rauhallisilta — voit kiristää tahtia. Kehon tuntemus on silt… |
heart.tier_steady | Usual rhythm — moderate training fits. Listen to your body, as always. | Tavallinen rytmi — keskiraskas harjoitus sopii. Kuuntele kehoa kuten aina. |
heart.tier_title | Today’s suggestion | Tämän päivän vinkki |
heart.today_avg | Today average | Päivän keskiarvo |
heart.today_range | Today range | Päivän vaihteluväli |
heart.tour_chart | The chart shows heart rate and events for the selected period. | Kaavio näyttää sykkeen ja tapahtumat valitulta jaksolta. |
heart.tour_checkin | The morning check-in gives your trends context. | Aamun vointi antaa trendeille kontekstia. |
heart.tour_done | Done | Valmis |
heart.tour_hero | This is your latest reading and the day summary. | Tässä on viimeisin mittauksesi ja päivän yhteenveto. |
heart.tour_next | Next | Seuraava |
heart.tour_skip | Skip | Ohita |
heart.tour_tabs | Views: today, trends, recovery and workouts. | Näkymät: tänään, trendit, palautuminen ja harjoitukset. |
heart.trimp_days | days | päivää |
heart.trimp_neutral | No clear link between training load and sleep yet. | Selkeää yhteyttä harjoituskuorman ja unen välillä ei näy. |
heart.trimp_note | TRIMP = zone-weighted training-load minutes. An observational pattern from your own histo… | TRIMP = vyöhykepainotetut harjoituskuormaminuutit. Havainnollinen kuvio omasta historiast… |
heart.trimp_recover_less | After heavier training days your sleep tends to be shorter. | Raskaampien harjoituspäivien jälkeen uni on yleensä lyhyempää. |
heart.trimp_recover_more | After heavier training days your sleep tends to be longer. | Raskaampien harjoituspäivien jälkeen uni on yleensä pidempää. |
heart.trimp_sleep_title | Load & sleep | Kuorma ja uni |
heart.trimp_title2 | Load and next-night sleep | Kuorma ja seuraava uni |
heart.unusual_above | Today's resting heart rate is above your own baseline ({n} BPM). | Tämän päivän leposyke on oman perustasosi yläpuolella ({n} BPM). |
heart.unusual_below | Today's resting heart rate is below your own baseline ({n} BPM). | Tämän päivän leposyke on oman perustasosi alapuolella ({n} BPM). |
heart.unusual_note | Compared only with your history — not a medical alert. | Vertailu vain omaan historiaan — ei lääketieteellinen hälytys. |
heart.usual_week | usual week | tavallinen viikko |
heart.vs_baseline | vs baseline | vs perustaso |
heart.wake_rise_delta | rise in the first hour awake | nousu ensimmäisen hereilläolotunnin aikana |
heart.wake_rise_note | How fast your heart rate climbs after waking, across recent nights. | Kuinka nopeasti syke nousee heräämisen jälkeen, viime yöt huomioiden. |
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What makes a good Finnish string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Finnish files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02