TempoLife › Features › Help translate TempoLife › fi
Finnish — Suomi
5 319 of 5 320 TempoLife strings are translated into Finnish (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. The health and food vocabulary is where most of the remaining awkwardness is.
The string list
Every row is one string in the app. The English column is the source; the Finnish column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Finnish |
|---|---|---|
momentum.rec_celebrate | Your core goals are covered. Enjoy the win and keep the rhythm tomorrow. | Tärkeimmät tavoitteesi on saavutettu. Nauti onnistumisesta ja jatka rytmiä huomenna. |
momentum.rec_first_meal | Start the food streak: log your first meal to see today’s nutrition progress. | Aloita ruokaputki: kirjaa ensimmäinen ateria ja näe päivän ravitsemuksen eteneminen. |
momentum.rec_focus | Your foundations are in place. Choose one meaningful action and keep building. | Perusta on kunnossa. Valitse yksi merkityksellinen teko ja jatka eteenpäin. |
momentum.rec_move | A short walk moves you {n} steps closer to today’s goal. | Lyhyt kävely vie sinua {n} askelta lähemmäs päivän tavoitetta. |
momentum.rec_protein | {n}g protein to go — make your next meal protein-forward. | {n} g proteiinia jäljellä — valitse seuraavaksi proteiinipitoinen ateria. |
momentum.rec_recovery | You slept {h}h. Keep movement light, eat well, and protect an earlier bedtime. | Nukuit {h} tuntia. Liiku kevyesti, syö hyvin ja suojaa aikaisempi nukkumaanmeno. |
momentum.rec_restart | No pressure: log one meal or take a 10-minute walk. A small win is enough to restart. | Ei paineita: kirjaa yksi ateria tai kävele 10 minuuttia. Pieni onnistuminen riittää uutee… |
momentum.rec_sleep | Log last night’s sleep — it gives today’s recommendation context. | Kirjaa viime yön uni — se antaa kontekstin tämän päivän suositukselle. |
momentum.start | start | aloita |
momentum.title_celebrate | Day complete — nicely done | Päivä valmis — hienosti tehty |
momentum.title_fast | Stay steady through your fast | Pidä tasainen rytmi paaston aikana |
momentum.title_focus | Build your next win | Rakenna seuraava onnistuminen |
momentum.title_fuel | Fuel your next step | Anna energiaa seuraavaan askeleeseen |
momentum.title_move | Make room for a little movement | Tee tilaa pienelle liikkeelle |
momentum.title_recovery | A gentler day is the smart move | Rauhallisempi päivä on viisas valinta |
momentum.title_restart | One small action restarts the day | Yksi pieni teko käynnistää päivän uudelleen |
momentum.useful | The most useful action for today | Tämän päivän hyödyllisin toiminto |
mv.active_today | active today | aktiivinen tänään |
mv.adaptive | adaptive | mukautuva |
mv.adaptive_off_toast | Adaptive goal off | Mukautuva tavoite pois |
mv.adaptive_on_toast | Adaptive goal on — computed from your 28-day rhythm | Mukautuva tavoite päällä — laskemme 28 päivän rytmistäsi |
mv.adaptive_title | Adaptive step goal — computed from your last 28 days (within 3,000–20,000) | Mukautuva askeltavoite — lasketaan viimeisen 28 päivän rytmistä (3000–20000) |
mv.add_details_optional | Add exercise details (optional) | Lisää harjoitusten tiedot (valinnainen) |
mv.add_set | + Add set | + Lisää sarja |
mv.band_light | light day | kevyt päivä |
mv.band_ready | ready | valmis |
mv.band_recover | recover | palautu |
mv.band_steady | steady | vakaa |
mv.bingo_claim_done | Marked | Merkitty |
mv.bingo_line | Bingo row complete! | Bingorivi täynnä! |
mv.bingo_tip | Walk, mark what you saw — a full row = a point! | Kävele ja merkitse, mitä näit — täysi rivi = piste! |
mv.bingo_title | 📷 Photo-walk bingo | 📷 Kävelybingo |
mv.clock_empty | No hour-by-hour data for today yet — it fills in as your connected tracker syncs. | Tunneittaista jakaumaa ei ole tänään vielä — se täyttyy, kun yhdistetty seuranta synkrono… |
mv.clock_more | longer bar = more movement | pidempi palkki = enemmän liikettä |
mv.clock_no_steps | No movement recorded today yet. | Tälle päivälle ei ole vielä tallennettu liikettä. |
mv.clock_now | now | nyt |
mv.clock_peak | Most active | Aktiivisin aika |
mv.clock_peak_key | peak hour | huipputunti |
mv.clock_scale | fewer → more | vähemmän → enemmän |
mv.clock_share | {pct}% of time-stamped steps | {pct}% kellonajallisista askelista |
mv.clock_title | 🕐 24 hours of movement | 🕐 24 tuntia liikettä |
mv.clock_total | Total today | Yhteensä tänään |
mv.compare | 📊 Compare | 📊 Vertailu |
mv.compare_avg | average | keskiarvo |
mv.debt_free | No step debt — you have met your goal for the last 7 days! | Ei askelvelkaa — olet saavuttanut tavoitteesi viimeiset 7 päivää! |
mv.debt_missing | steps short over the last 7 days | askelta vajaaksi viimeisen 7 päivän aikana |
mv.debt_plan | 3-day plan: up to {cap} extra steps per day | 3 päivän suunnitelma: jopa {cap} lisäaskelta päivässä |
mv.debt_title | 🏦 Step debt | 🏦 Askelvelka |
mv.eco_community | community: {kg} kg CO₂ saved | yhteisö: {kg} kg CO₂ säästetty |
mv.eco_title | Your walks 🌱 | Kävelysi 🌱 |
mv.eco_you | {km} km walked this week | {km} km kävelty tällä viikolla |
mv.ex_bench_press | Bench press | Penkkipunnerrus |
mv.ex_curl | Biceps curl | Hauiskääntö |
mv.ex_deadlift | Deadlift | Maastaveto |
mv.ex_lunge | Lunge | Askelkyykky |
mv.ex_other | Other | Muu |
mv.ex_overhead_press | Overhead press | Pystypunnerrus |
mv.ex_plank | Plank | Lankku |
mv.ex_pull_up | Pull-up | Leuanveto |
mv.ex_push_up | Push-up | Punnerrus |
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What makes a good Finnish string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Finnish files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02