TempoLife › Features › Help translate TempoLife › fi
Finnish — Suomi
5 216 of 5 217 TempoLife strings are translated into Finnish (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. The health and food vocabulary is where most of the remaining awkwardness is.
The string list
Every row is one string in the app. The English column is the source; the Finnish column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Finnish |
|---|---|---|
nutr.meal_times | 🕐 Meal times | 🕐 Ruoka-ajat |
nutr.meal_times_hint | Set when you usually eat. Photos and quick logs file into the nearest meal, and your fast… | Aseta, milloin yleensä syöt. Valokuvat ja pikakirjaukset kirjautuvat lähimpään ateriaan,… |
nutr.micro_all_covered | All key micronutrients covered this week | Kaikki tärkeät hivenaineet katettu tällä viikolla |
nutr.micro_b12 | Vitamin B12 | B12-vitamiini |
nutr.micro_calcium | Calcium | Kalsium |
nutr.micro_cov | {pct}% covered | {pct}% katettu |
nutr.micro_iron | Iron | Rauta |
nutr.micro_magnesium | Magnesium | Magnesium |
nutr.micro_omega3 | Omega-3 | Omega-3 |
nutr.micro_title | Micronutrient gaps this week | Viikon hivenaineiden puutteet |
nutr.micro_vitamin_d | Vitamin D | D-vitamiini |
nutr.no_frequent | No frequent foods yet | Ei vielä usein käytettyjä ruokia |
nutr.now_meal | Next up: {meal} | Seuraavaksi: {meal} |
nutr.over_target | {kcal} kcal over target ({target}) | {kcal} kcal yli tavoitteen ({target}) |
nutr.per_100g | /100g | /100 g |
nutr.plan_ad_body | AI builds today’s meals and shows you how to cook them. | Tekoäly laatii päivän ateriat ja kertoo, miten ne valmistetaan. |
nutr.plan_ad_title | AI meal plan + recipes | AI ateriasuunnitelma + ohjeet |
nutr.plan_ai | AI meal plan | AI ateriasuunnitelma |
nutr.plan_ate | Ate & log | Söin ja kirjaa |
nutr.plan_ate_this | I ate this — log it | Söin tämän — kirjaa se |
nutr.plan_gen | Generate | Luo |
nutr.plan_title | Meal plan | Ateriasuunnitelma |
nutr.plan_vs_actual | plan {plan} · ate {actual} | suunnitelma {plan} · syöty {actual} |
nutr.proj_after | {kcal} kcal projected ({target} target) | {kcal} kcal ennuste ({target} tavoite) |
nutr.prompt_calories | Calories per 100g: | Kaloreita 100 g:ssa: |
nutr.prompt_carbs | Carbs per 100g (g): | Hiilihydraatteja 100 g:ssa (g): |
nutr.prompt_fat | Fat per 100g (g): | Rasvaa 100 g:ssa (g): |
nutr.prompt_food_name | Food name: | Ruoan nimi: |
nutr.prompt_protein | Protein per 100g (g): | Proteiinia 100 g:ssa (g): |
nutr.protein | Protein | Proteiini |
nutr.protein_pace | {eaten}/{target} g protein | {eaten}/{target} g proteiinia |
nutr.protein_short | P | P |
nutr.proteins | protein | proteiini |
nutr.qty | Quantity | Määrä |
nutr.rec_all_good | Everything is balanced! Your nutrition is healthy and on target. | Kaikki on tasapainossa! Ravintosi on terveellistä ja tavoitteen mukaista. |
nutr.rec_consistent | Amazing consistency! Food logging gives the best health overview. | Upea säännöllisyys! Ruoan kirjaaminen antaa parhaan terveyskatsauksen. |
nutr.rec_deficit_fail | To lose weight, you should stay under your calorie limit. You're currently eating too muc… | Laihduttaaksesi sinun pitäisi pysyä kalorirajasi alla. Syöt tällä hetkellä liikaa. |
nutr.rec_deficit_good | Great! You're within your weight loss target — keep up the pace! | Hienoa! Olet laihdutustavoitteessasi — jatka samaan malliin! |
nutr.rec_eat_less | You're eating {pct}% of your target on average. Reduce portions or swap calorie-dense foo… | Syöt keskimäärin {pct} % tavoitteestasi. Pienennä annoksia tai vaihda kaloripitoiset ruoa… |
nutr.rec_eat_more | You're eating only {pct}% of your target on average. Add more food — your body needs fuel! | Syöt keskimäärin vain {pct} % tavoitteestasi. Lisää ruokaa — keho tarvitsee polttoainetta! |
nutr.rec_good_fiber | Excellent fiber intake! Keep up the healthy choices. | Erinomainen kuidun saanti! Jatka terveellisiä valintoja. |
nutr.rec_high_fat | Fat intake is high. Prefer healthy fats (nuts, avocado, olive oil). | Rasvan saanti on korkea. Suosi terveellisiä rasvoja (pähkinät, avokado, oliiviöljy). |
nutr.rec_high_protein | Protein is very high. Not harmful, but balance your other macros too. | Proteiinia on hyvin paljon. Ei haitallista, mutta tasapainota myös muut makrot. |
nutr.rec_log_more | You're logging food rarely — try logging daily for more accurate recommendations. | Kirjaat ruokaa harvoin — kokeile päivittäistä kirjaamista tarkempien suositusten saamisek… |
nutr.rec_low_fat | Fat is too low — your body needs healthy fats for hormones and vitamins. | Rasvaa on liian vähän — keho tarvitsee terveellisiä rasvoja hormoneihin ja vitamiineihin. |
nutr.rec_low_fiber | Fiber is low! Add vegetables, fruits, whole grains, and legumes. | Kuitua on vähän! Lisää vihanneksia, hedelmiä, täysjyväviljaa ja palkokasveja. |
nutr.rec_low_protein | Protein is too low! Add meat, fish, eggs, dairy, or legumes. | Proteiinia on liian vähän! Lisää lihaa, kalaa, munia, maitotuotteita tai palkokasveja. |
nutr.rec_surplus_fail | To gain mass, you need to eat more. Increase portions and add snacks. | Kasvattaaksesi massaa sinun on syötävä enemmän. Lisää annoskokoja ja välipaloja. |
nutr.rec_surplus_good | Good! You're within your mass gain target — keep it up! | Hyvä! Olet massankasvatustavoitteessasi — jatka samaan malliin! |
nutr.rec_trend_falling | Calorie intake is falling — eat more to support mass gain. | Kalorinsaanti laskee — syö enemmän tukemaan massankasvatusta. |
nutr.rec_trend_rising | Calorie intake is rising — make sure your weight loss goal isn't compromised. | Kalorinsaanti nousee — varmista ettei laihdutustavoitteesi vaarannu. |
nutr.recent | Recently added | Äskettäin lisätyt |
nutr.recommendations | Recommendations | Suositukset |
nutr.remaining | remaining | jäljellä |
nutr.save_error | Error saving | Tallennusvirhe |
nutr.scale_error | Could not adjust portion | Annosta ei voitu muuttaa |
nutr.scaled | Portion adjusted | Annos muutettu |
nutr.scanning | Searching product... | Etsitään tuotetta... |
nutr.scanning_barcode | Scanning barcode | Skannataan viivakoodia |
nutr.search_empty | Food not found. Add your own ↓ | Ruokaa ei löydy. Lisää oma ↓ |
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What makes a good Finnish string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Finnish files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02