TempoLife › Features › Help translate TempoLife › lv
Latvian — Latviešu
0 of 5 217 TempoLife strings are translated into Latvian (0.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Not started. Nothing is translated yet, so every string here is an open one.
The string list
Every row is one string in the app. The English column is the source; the Latvian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
Show all strings Missing only
| Key | English | Latvian |
|---|---|---|
sl.score_tip_excellent | Great night — hit target with healthy sleep cycles. | missing |
sl.score_tip_fair | Decent, but {diff} short of target. | missing |
sl.score_tip_good | Solid rest — slightly off target ({diff}). | missing |
sl.score_tip_poor | Too little — {diff} short of target. Focus and mood may suffer. | missing |
sl.sleep_time | sleep time | missing |
sl.stage_awake | Awake | missing |
sl.stage_deep | Deep | missing |
sl.stage_light | Light | missing |
sl.stage_rem | REM | missing |
sl.stages | Sleep stages | missing |
sl.subtitle | Sleep time, quality and trend | missing |
sl.target | Target | missing |
sl.this_week | Week | missing |
sl.timeline | Sleep timeline | missing |
sl.tip_awake_high | You woke up often during the night. Check room temperature (cool), light and noise; alcoh… | missing |
sl.tip_awake_severe | You were awake more than 20% of the night — very fragmented. Review alcohol, caffeine, no… | missing |
sl.tip_caffeine | Avoid caffeine after noon and alcohol before bed | missing |
sl.tip_consistent_wake | Wake at your usual time tomorrow — consistency beats sleeping in | missing |
sl.tip_deep_good | Deep sleep 10–20% — within the healthy range. | missing |
sl.tip_deep_high | Deep sleep above 25% — your body got strong physical recovery. | missing |
sl.tip_deep_low | Deep sleep below 10% — physical recovery may suffer. Daytime exercise and a cool bedroom… | missing |
sl.tip_deep_verylow | Deep sleep below 5% — very little physical restoration. Common causes: alcohol, late meal… | missing |
sl.tip_drive | Be cautious driving today — under 6 hours of sleep doubles crash risk | missing |
sl.tip_dur_below | You slept slightly below your target. One small change — to bed 30 minutes earlier — gets… | missing |
sl.tip_dur_critical | You slept under 4 hours — critical sleep loss. Reaction time and judgement are heavily im… | missing |
sl.tip_dur_extra | You slept 9–10 hours — longer than average, but fine when paying off a debt. If it repeat… | missing |
sl.tip_dur_good | Your sleep duration is in the healthy 7–9 hour range. Stay consistent — keeping the same… | missing |
sl.tip_dur_long | You slept more than 10 hours. Occasional long sleep is fine, but chronic oversleeping can… | missing |
sl.tip_dur_low | You slept under 6 hours — below the recommended minimum. Habitual 5–6 hour sleep raises c… | missing |
sl.tip_dur_severe | You slept under 5 hours — severe sleep deprivation. Avoid important decisions today, be c… | missing |
sl.tip_exercise | 30 minutes of moderate exercise during the day — but not within 3 hours of bedtime | missing |
sl.tip_morning_light | 10 minutes of morning daylight resets your internal clock | missing |
sl.tip_nap | Take a 20-minute nap before 3 PM — longer naps make tonight's sleep worse | missing |
sl.tip_no_alcohol | Skip alcohol tonight — it suppresses REM and fragments sleep | missing |
sl.tip_rem_good | REM 15–25% — within the healthy range. | missing |
sl.tip_rem_high | REM sleep above 25% — excellent restorative sleep for mind and emotions. | missing |
sl.tip_rem_low | REM sleep below 15% — this affects memory and mood. Common causes: alcohol or late-evenin… | missing |
sl.tip_rem_verylow | REM below 10% — very low. Alcohol, sedatives and antidepressants suppress REM. | missing |
sl.tip_rem_verylow_alt | REM below 10% — very low. Alcohol and late-night screens are the usual culprits. | missing |
sl.tip_room | Keep the bedroom cool (~18 °C / 65 °F), dark and quiet | missing |
sl.tip_schedule | Go to bed and wake up at the same time every day — even on weekends | missing |
sl.tip_screens | Turn off screens at least 1 hour before bedtime | missing |
sl.tips_going_forward | Going forward | missing |
sl.tips_tonight | Tips for tonight | missing |
sl.title | Sleep tracking | missing |
sl.today_ago | today | missing |
sl.vs_target | vs target | missing |
sl.waketime | Woke up | missing |
sl.window_avg | average | missing |
sl.window_last_night | Last night | missing |
sl.yesterday | Yesterday | missing |
sl.yesterday_ago | yesterday | missing |
sleep.last_entry_ago | Last entry was {n} days ago — pick a longer period | missing |
st.chart_title | Steps (30 days) | missing |
st.date | Date | missing |
st.history | History | missing |
st.invalid | 🚶 Enter number of steps | missing |
st.kcal | kcal | missing |
st.km | km | missing |
st.no_data | No step data yet | missing |
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What makes a good Latvian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 0 lines in the Latvian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02