TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 172 of 5 174 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
ailab.meal_rebalance | Meal rebalance | Баланс питания |
ailab.mood_arc | Mood arc | Динамика настроения |
ailab.no_corrections | No data needs review | Нет данных, требующих проверки |
ailab.no_target | Set a calorie target first — Food → Goals. | Сначала задайте цель калорий — Еда → Цели. |
ailab.no_tasks | No tracked recommendations yet | Отслеживаемых рекомендаций пока нет |
ailab.no_variants | No favourite meals yet — log a food 3 times first. | Любимых блюд пока нет — сначала запишите еду 3 раза. |
ailab.pc_bonus | campaign bonus points | бонусных баллов кампании |
ailab.pc_dinners | dinners | ужинов |
ailab.pc_done | Completed | Выполнен |
ailab.pc_failed | Not reached | Не достигнут |
ailab.pc_fasts | completed fasts | завершённых голоданий |
ailab.pc_join_hint | Join the monthly challenge to earn +15 bonus points. | Присоединитесь к ежемесячному челленджу и получите +15 бонусных баллов. |
ailab.pc_meals | meals | приёмов пищи |
ailab.pc_open | In progress | В процессе |
ailab.pc_refresh | Keep logging — reopen this card to refresh progress. | Продолжайте вести журнал — откройте карточку снова, чтобы обновить прогресс. |
ailab.pc_sleep_nights | 7h-sleep nights | ночей с 7+ ч сна |
ailab.pc_steps_days | 5000-step days | дней с 5000+ шагов |
ailab.pc_target | Target | Цель |
ailab.personal_challenge | Personal challenge | Персональный челлендж |
ailab.podcast_script | Week podcast | Подкаст недели |
ailab.recipe_variants | Recipe variants | Варианты рецепта |
ailab.remaining | AI actions left today | Действий ИИ осталось сегодня |
ailab.task_added | Action added | Действие добавлено |
ailab.tasks | Action tasks | Задачи действий |
ailab.title | AI Lab | Лаборатория ИИ |
ailab.track_action | Track this action | Отслеживать это действие |
ailab.week_diff | Week difference | Разница за неделю |
alerts.all_read | ✅ All notifications read | ✅ Все уведомления прочитаны |
alerts.critical | CRITICAL | КРИТИЧЕСКОЕ |
alerts.demo_1_msg | Life-threatening bleeding risk — INR 3.8 + aspirin. | Опасный риск кровотечения — INR 3.8 + аспирин. |
alerts.demo_1_title | Warfarin + Aspirin | Варфарин + Аспирин |
alerts.demo_2_msg | Serotonin syndrome — life-threatening. | Серотониновый синдром — опасно для жизни. |
alerts.demo_2_title | Sertraline + Tramadol | Сертралин + Трамадол |
alerts.demo_3_msg | ~5 days of medication left. | ~5 дней лекарства осталось. |
alerts.demo_3_title | Prescription ending: Warfarin 5mg | Рецепт заканчивается: Варфарин 5мг |
alerts.demo_4_msg | Morning dose at 07:00. | Утренняя доза в 07:00. |
alerts.demo_4_title | Reminder: Bisoprolol 10mg | Напоминание: Бисопролол 10мг |
alerts.demo_5_msg | K+ 3.4 — below normal. | K+ 3.4 — ниже нормы. |
alerts.demo_5_title | Furosemide + Digoxin | Фуросемид + Дигоксин |
alerts.demo_6_msg | INR 3.8. Next check March 25. | INR 3.8. Следующий контроль 25 марта. |
alerts.demo_6_title | INR check | Контроль INR |
alerts.life_threat | LIFE-THREATENING | ОПАСНО ДЛЯ ЖИЗНИ |
alerts.monitor | MONITOR | НАБЛЮДЕНИЕ |
alerts.read_all | Read all | Прочитать все |
alerts.refill | REFILL | ПОПОЛНИТЬ |
alerts.reminder | REMINDER | НАПОМИНАНИЕ |
alerts.title | Notifications | Уведомления |
alerts.today | Today | Сегодня |
alerts.yesterday | Yesterday | Вчера |
app.act_basketball | Basketball | Баскетбол |
app.act_cycling | Cycling | Велосипед |
app.act_dancing | Dancing | Танцы |
app.act_elliptical | Elliptical | Эллиптический |
app.act_football | Football | Футбол |
app.act_hiking | Hiking | Пеший поход |
app.act_other | Other | Другое |
app.act_rowing | Rowing | Гребля |
app.act_running | Running | Бег |
app.act_skating | Skating | Коньки |
app.act_skiing | Skiing | Лыжи |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02