TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 319 of 5 320 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
nutr.snack_short | 🍎 Snack | 🍎 Перекус |
nutr.status_excellent | Excellent! Your nutrition is balanced | Отлично! Питание сбалансировано |
nutr.status_good | Good! You're close to your target | Хорошо! Вы близки к цели |
nutr.status_moderate | Moderate — some macros need attention | Средне — некоторые макросы требуют внимания |
nutr.status_over | Eating too much! Watch your portions | Вы едите слишком много! Следите за порциями |
nutr.status_under | Eating too little! Increase your portions | Вы едите слишком мало! Увеличьте порции |
nutr.subtitle | Calories, meals and macros | Калории, приёмы пищи и БЖУ |
nutr.take_photo | Take a photo for AI food recognition | Сфотографируйте еду для ИИ распознавания |
nutr.tap_today | tap → today | нажмите → сегодня |
nutr.template_applied | Template added | Шаблон добавлен |
nutr.template_apply_error | Could not add template | Не удалось добавить шаблон |
nutr.template_apply_hint | Add this template to the diary | Добавить этот шаблон в дневник |
nutr.template_delete_confirm | Delete this template? | Удалить этот шаблон? |
nutr.template_deleted | Template deleted | Шаблон удалён |
nutr.template_empty | No templates yet | Шаблонов пока нет |
nutr.template_empty_meal | Nothing logged in this meal yet | В этом приёме ничего не записано |
nutr.template_manage | Manage templates | Управление шаблонами |
nutr.template_manage_hint | One-tap meal templates | Шаблоны приёмов в одно касание |
nutr.template_name | Template name | Название шаблона |
nutr.template_save_current | Save current meal as template | Сохранить текущий приём как шаблон |
nutr.template_saved | Template saved | Шаблон сохранён |
nutr.templates | My meal templates | Мои шаблоны приёмов |
nutr.today | Today | Сегодня |
nutr.today_meals | Today | Сегодня |
nutr.trend_down | Downward trend | Нисходящий тренд |
nutr.trend_stable | Stable | Стабильно |
nutr.trend_up | Upward trend | Восходящий тренд |
nutr.undo | Undo | Отменить |
nutr.undo_done | Reverted | Отменено |
nutr.undo_error | Could not revert | Не удалось отменить |
nutr.unit_can | can | банка |
nutr.unit_chunk | piece | кусок |
nutr.unit_cup | cup | стак. |
nutr.unit_egg | egg | яйцо |
nutr.unit_glass | glass | стакан |
nutr.unit_mug | cup | чашка |
nutr.unit_piece | pc | шт |
nutr.unit_portion | serving | порция |
nutr.unit_slice | slice | ломтик |
nutr.unit_tablespoon | tbsp | ст.л. |
nutr.unit_teaspoon | tsp | ч.л. |
nutr.usual_hint | Your usual portion | Ваша обычная порция |
nutr.usual_portion | usual portion | обычная порция |
nutr.week_overview | 📊 Week overview | 📊 Обзор недели |
nutr.weight | ⚖️ Weight | ⚖️ Вес |
nutr.weight_g | Amount (g) | Количество (г) |
nutr.weight_saved | Weight saved! | Вес сохранён! |
nutr.yesterday | Yesterday | Вчера |
ob.activity_desc | Track workouts, steps and calories burned. | Отслеживайте тренировки, шаги и сожжённые калории. |
ob.activity_title | Activity | Активность |
ob.connect_gh | Connect Google Health | Подключить Google Health |
ob.done | Get started! | Начать! |
ob.fab_desc | Tap the + button to quickly log food, water, mood and much more. | Нажмите кнопку +, чтобы быстро записать еду, воду, настроение и многое другое. |
ob.fab_title | Quick add | Быстрое добавление |
ob.gh_desc | Connect Google Health to sync sleep, steps and weight automatically — including data from… | Подключите Google Health, чтобы сон, шаги и вес синхронизировались автоматически — включа… |
ob.gh_title | Connect Google Health | Подключить Google Health |
ob.home_desc | Your day at a glance — sleep, steps, mood, nutrition and more. | Ваш день с одного взгляда — сон, шаги, настроение, питание и многое другое. |
ob.home_title | Dashboard | Главная |
ob.later | Later | Позже |
ob.nav_config_desc | Press and hold the bottom bar to choose which buttons appear. Add food, weight tracking,… | Удерживайте нижнюю панель и выберите, какие кнопки показывать. Можно добавить еду, вес, н… |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02