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Copper complexes of chlorophylls (E141)
Copper complexes of chlorophylls is a colour (green) used in sweets, sauces, soups.. The EFSA acceptable daily intake is 15 mg per kg of body weight per day — about 900 mg a day for a 60 kg adult.
What it does
Copper is bound in the molecule, not free.
Where you meet it
Sweets, sauces, soups.
What the ADI means in practice
900 mg per day is the figure for a 60 kg adult — multiply or divide for your own weight. EFSA derives ADIs with a safety margin of typically 100×, and they describe daily lifetime intake. A single day above the ADI does not translate to harm; a permanent diet above it is what the limit exists to prevent.
This page describes the general scientific position. Allergies and sensitivities are individual: if your body disagrees with an additive, avoid it regardless of any ADI.
Sources: EFSA — food additives re-evaluations · Open Food Facts — additives taxonomy · checked 2026-09-03
Frequently asked questions
What is Copper complexes of chlorophylls (E141)?
Colour (green). Copper is bound in the molecule, not free. It is used in Sweets, sauces, soups.
How much copper complexes of chlorophylls is safe?
EFSA set the ADI at 15 mg per kg body weight per day — 900 mg per day for a 60 kg adult, every day for a lifetime. It is a long-run average, not a single-meal limit.
Should I avoid copper complexes of chlorophylls?
For a healthy adult there is no reason to avoid it at typical intakes. If you have a diagnosed sensitivity or a health condition, your clinician's advice is the one that counts.
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