TempoLife › Calorie database › Fats & oils › Avocado oil
Avocado oil calories and nutrition facts
100 grams of avocado oil contains 884 calories, with 0 g of protein, 0 g of carbohydrate and 100 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 0% Carbs 0% Fat 100%
How avocado oil compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado oil | 884 kcal | 0 g | 0 g | 100 g |
| Canola oil | 884 kcal | 0 g | 0 g | 100 g |
| Olive oil | 884 kcal | 0 g | 0 g | 100 g |
| Almond oil | 884 kcal | 0 g | 0 g | 100 g |
| Apricot kernel oil | 884 kcal | 0 g | 0 g | 100 g |
Nutrition facts for avocado oil
| Nutrient | Per 100 g |
|---|---|
| Calories | 884 kcal |
| Protein | 0 g |
| Carbohydrate | 0 g |
| Fat | 100 g |
| Fiber | 0 g |
Print an EU-style nutrition label for avocado oil — per 100 g and per portion.
Calories in common avocado oil servings
How many calories in a portion of avocado oil — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 884 kcal | 0 g | 0 g | 100 g |
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Frequently asked questions
How many calories are in avocado oil?
Avocado oil has 884 calories per 100 grams.
How much protein is in avocado oil?
Avocado oil contains 0 g of protein per 100 g.
Is avocado oil low in carbs?
Yes by the numbers: Avocado oil has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these avocado oil calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
