TempoLife › Calorie database › Sweets › Baking sweetener
Baking sweetener calories and nutrition facts
100 grams of baking sweetener contains 398 calories, with 0 g of protein, 99.5 g of carbohydrate and 0 g of fat. It provides 47.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How baking sweetener compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking sweetener | 398 kcal | 0 g | 99.5 g | 0 g |
| Turbinado sugar | 399 kcal | 0 g | 99.8 g | 0 g |
| Gumdrop | 396 kcal | 0 g | 98.9 g | 0 g |
| Low calorie hard candy | 394 kcal | 0 g | 98.6 g | 0 g |
| Hard candy | 394 kcal | 0 g | 98 g | 0.2 g |
Nutrition facts for baking sweetener
| Nutrient | Per 100 g |
|---|---|
| Calories | 398 kcal |
| Protein | 0 g |
| Carbohydrate | 99.5 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 47.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for baking sweetener — per 100 g and per portion.
Vitamins and minerals in baking sweetener
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.01 mg | 1% |
| Calcium | 1 mg | <1% |
| Iron | 0.06 mg | <1% |
| Potassium | 2 mg | <1% |
| Zinc | 0.01 mg | <1% |
| Magnesium | 0 mg | — |
| Phosphorus | 0 mg | — |
| Manganese | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common baking sweetener servings
How many calories in a portion of baking sweetener — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (15 g) | 59.7 kcal | 0 g | 14.9 g | 0 g |
| 100 g (100 g) | 398 kcal | 0 g | 100 g | 0 g |
| 1 cup (202 g) | 804 kcal | 0 g | 201 g | 0 g |
Log baking sweetener in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in baking sweetener?
Baking sweetener has 398 calories per 100 grams.
How much protein is in baking sweetener?
Baking sweetener contains 0 g of protein per 100 g.
How much sugar is in baking sweetener?
Baking sweetener contains 47.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these baking sweetener calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170673 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
