TempoLife › Calorie database › Prepared foods › Chicken burger
Chicken burger calories and nutrition facts
100 grams of chicken burger contains 280 calories, with 19.5 g of protein, 28 g of carbohydrate and 10.5 g of fat. It provides 1.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 27% Carbs 39% Fat 34%
How chicken burger compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken burger | 280 kcal | 19.5 g | 28 g | 10.5 g |
| Digiorno pizza, pepperoni, cheese stuffed crust, baked | 279 kcal | 13.9 g | 29.5 g | 11.7 g |
| Digiorno pizza, cheese stuffed crust, baked | 279 kcal | 13.5 g | 29.9 g | 11.7 g |
| Little Caesars pepperoni pizza | 273 kcal | 13.6 g | 31 g | 10.5 g |
| Popeyes mild chicken strips | 271 kcal | 19.2 g | 19.3 g | 13 g |
Nutrition facts for chicken burger
| Nutrient | Per 100 g |
|---|---|
| Calories | 280 kcal |
| Protein | 19.5 g |
| Carbohydrate | 28 g |
| Fat | 10.5 g |
| Fiber | 1.5 g |
Print an EU-style nutrition label for chicken burger — per 100 g and per portion.
Calories in common chicken burger servings
How many calories in a portion of chicken burger — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 280 kcal | 20 g | 28 g | 11 g |
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Frequently asked questions
How many calories are in chicken burger?
Chicken burger has 280 calories per 100 grams.
How much protein is in chicken burger?
Chicken burger contains 19.5 g of protein per 100 g.
Is chicken burger a good source of protein?
Chicken burger provides 19.5 g of protein per 100 g — about 27% of its calories come from protein.
Are these chicken burger calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
