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Popeyes mild chicken strips calories and nutrition facts
100 grams of popeyes mild chicken strips contains 271 calories, with 19.2 g of protein, 19.3 g of carbohydrate and 13 g of fat. It provides 0.8 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 28% Carbs 28% Fat 44%
How popeyes mild chicken strips compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popeyes mild chicken strips | 271 kcal | 19.2 g | 19.3 g | 13 g |
| Chicken tenders | 271 kcal | 19.2 g | 17.3 g | 14 g |
| School lunch chicken nuggets, breaded | 270 kcal | 15.7 g | 22.9 g | 12.9 g |
| Popeyes spicy chicken strips | 253 kcal | 19.6 g | 18.5 g | 11.2 g |
| Kfc crispy chicken strips | 274 kcal | 20.3 g | 13.7 g | 15.4 g |
Nutrition facts for popeyes mild chicken strips
| Nutrient | Per 100 g |
|---|---|
| Calories | 271 kcal |
| Protein | 19.2 g |
| Carbohydrate | 19.3 g |
| Fat | 13 g |
| Fiber | 0.8 g |
| Sugar | 0 g |
| Saturated fat | 5.4 g |
| Salt | 2.3 g |
Print an EU-style nutrition label for popeyes mild chicken strips — per 100 g and per portion.
Vitamins and minerals in popeyes mild chicken strips
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 8.3 mg | 52% |
| Selenium | 19.7 µg | 36% |
| Vitamin B6 | 0.49 mg | 29% |
| Phosphorus | 265 mg | 21% |
| Thiamin (B1) | 0.12 mg | 10% |
| Manganese | 0.21 mg | 9% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Copper | 0.06 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common popeyes mild chicken strips servings
How many calories in a portion of popeyes mild chicken strips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 strip (54 g) | 146 kcal | 10 g | 10 g | 7 g |
| 100 g (100 g) | 271 kcal | 19 g | 19 g | 13 g |
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Frequently asked questions
How many calories are in popeyes mild chicken strips?
Popeyes mild chicken strips has 271 calories per 100 grams.
How much protein is in popeyes mild chicken strips?
Popeyes mild chicken strips contains 19.2 g of protein per 100 g.
Is popeyes mild chicken strips a good source of protein?
Popeyes mild chicken strips provides 19.2 g of protein per 100 g — about 28% of its calories come from protein.
Are these popeyes mild chicken strips calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172088 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
