TempoLife › Calorie database › Prepared foods › Kfc crispy chicken strips
Kfc crispy chicken strips calories and nutrition facts
100 grams of kfc crispy chicken strips contains 274 calories, with 20.3 g of protein, 13.7 g of carbohydrate and 15.4 g of fat. It provides 1.4 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 30% Carbs 20% Fat 50%
How kfc crispy chicken strips compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kfc crispy chicken strips | 274 kcal | 20.3 g | 13.7 g | 15.4 g |
| Popeyes fried chicken breast | 274 kcal | 21.7 g | 9.8 g | 16.5 g |
| Chicken tenders | 271 kcal | 19.2 g | 17.3 g | 14 g |
| Kfc extra crispy fried chicken drumstick, breaded | 274 kcal | 20.6 g | 8 g | 17.7 g |
| Kfc extra crispy fried chicken breast, breaded | 268 kcal | 21.2 g | 8.5 g | 16.6 g |
Nutrition facts for kfc crispy chicken strips
| Nutrient | Per 100 g |
|---|---|
| Calories | 274 kcal |
| Protein | 20.3 g |
| Carbohydrate | 13.7 g |
| Fat | 15.4 g |
| Fiber | 1.4 g |
| Sugar | 0 g |
| Saturated fat | 2.9 g |
| Salt | 2.4 g |
Print an EU-style nutrition label for kfc crispy chicken strips — per 100 g and per portion.
Vitamins and minerals in kfc crispy chicken strips
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 8.6 mg | 54% |
| Selenium | 18.1 µg | 33% |
| Vitamin B6 | 0.47 mg | 28% |
| Phosphorus | 298 mg | 24% |
| Manganese | 0.26 mg | 11% |
| Magnesium | 33 mg | 8% |
| Copper | 0.07 mg | 8% |
| Vitamin K | 9.4 µg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kfc crispy chicken strips servings
How many calories in a portion of kfc crispy chicken strips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 strip (47 g) | 129 kcal | 10 g | 6 g | 7 g |
| 100 g (100 g) | 274 kcal | 20 g | 14 g | 15 g |
Log kfc crispy chicken strips in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in kfc crispy chicken strips?
Kfc crispy chicken strips has 274 calories per 100 grams.
How much protein is in kfc crispy chicken strips?
Kfc crispy chicken strips contains 20.3 g of protein per 100 g.
Is kfc crispy chicken strips a good source of protein?
Kfc crispy chicken strips provides 20.3 g of protein per 100 g — about 30% of its calories come from protein.
Are these kfc crispy chicken strips calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170341 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
