TempoLife › Calorie database › Prepared foods › Burger King chicken strips
Burger King chicken strips calories and nutrition facts
100 grams of burger king chicken strips contains 292 calories, with 18.2 g of protein, 20.5 g of carbohydrate and 15.3 g of fat. It provides 1.3 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 25% Carbs 28% Fat 47%
How burger king chicken strips compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger King chicken strips | 292 kcal | 18.2 g | 20.5 g | 15.3 g |
| Cracker Barrel fried chicken tenderloin platter | 293 kcal | 18.1 g | 20.3 g | 15.5 g |
| Cracker Barrel fried chicken tenderloin platter, kids | 294 kcal | 18.7 g | 20.2 g | 15.4 g |
| Denny's chicken strips | 295 kcal | 19.2 g | 22 g | 14.5 g |
| Applebee's chicken tenders | 296 kcal | 19.3 g | 18.4 g | 16.2 g |
Nutrition facts for burger king chicken strips
| Nutrient | Per 100 g |
|---|---|
| Calories | 292 kcal |
| Protein | 18.2 g |
| Carbohydrate | 20.5 g |
| Fat | 15.3 g |
| Fiber | 1.3 g |
| Sugar | 0 g |
| Saturated fat | 2.7 g |
| Salt | 2.1 g |
Print an EU-style nutrition label for burger king chicken strips — per 100 g and per portion.
Vitamins and minerals in burger king chicken strips
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 8 mg | 50% |
| Selenium | 16.1 µg | 29% |
| Vitamin E | 3.9 mg | 26% |
| Vitamin B6 | 0.4 mg | 24% |
| Phosphorus | 291 mg | 23% |
| Manganese | 0.28 mg | 12% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Copper | 0.07 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common burger king chicken strips servings
How many calories in a portion of burger king chicken strips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 strip (36 g) | 105 kcal | 7 g | 7 g | 6 g |
| 100 g (100 g) | 292 kcal | 18 g | 21 g | 15 g |
| 5 pieces (173 g) | 505 kcal | 31 g | 35 g | 26 g |
Log burger king chicken strips in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in burger king chicken strips?
Burger king chicken strips has 292 calories per 100 grams.
How much protein is in burger king chicken strips?
Burger king chicken strips contains 18.2 g of protein per 100 g.
Is burger king chicken strips a good source of protein?
Burger king chicken strips provides 18.2 g of protein per 100 g — about 25% of its calories come from protein.
Are these burger king chicken strips calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170731 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
