TempoLife › Calorie database › Sweets › Chocolate frosting mix
Chocolate frosting mix calories and nutrition facts
100 grams of chocolate frosting mix contains 389 calories, with 1.3 g of protein, 92 g of carbohydrate and 5.2 g of fat. It provides 2.4 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 88% Fat 11%
How chocolate frosting mix compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate frosting mix | 389 kcal | 1.3 g | 92 g | 5.2 g |
| Banana pudding mix with oil | 386 kcal | 0 g | 89 g | 4.4 g |
| Butterscotch candies | 391 kcal | 0 g | 90.4 g | 3.3 g |
| Chocolate-flavor roll caramels | 387 kcal | 1.6 g | 87.7 g | 3.3 g |
| Tootsie Roll | 387 kcal | 1.6 g | 87.7 g | 3.3 g |
Nutrition facts for chocolate frosting mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 389 kcal |
| Protein | 1.3 g |
| Carbohydrate | 92 g |
| Fat | 5.2 g |
| Fiber | 2.4 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chocolate frosting mix — per 100 g and per portion.
Vitamins and minerals in chocolate frosting mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.29 mg | 32% |
| Manganese | 0.33 mg | 14% |
| Magnesium | 38 mg | 9% |
| Iron | 1.2 mg | 7% |
| Zinc | 0.81 mg | 7% |
| Phosphorus | 62 mg | 5% |
| Vitamin B6 | 0.08 mg | 5% |
| Potassium | 180 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chocolate frosting mix servings
How many calories in a portion of chocolate frosting mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 389 kcal | 1 g | 92 g | 5 g |
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Frequently asked questions
How many calories are in chocolate frosting mix?
Chocolate frosting mix has 389 calories per 100 grams.
How much protein is in chocolate frosting mix?
Chocolate frosting mix contains 1.3 g of protein per 100 g.
Are these chocolate frosting mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169625 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
