TempoLife › Calorie database › Sweets › Tootsie Roll
Tootsie Roll calories and nutrition facts
100 grams of tootsie roll contains 387 calories, with 1.6 g of protein, 87.7 g of carbohydrate and 3.3 g of fat. It provides 0.1 g of fiber and 56.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 91% Fat 7%
How tootsie roll compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tootsie Roll | 387 kcal | 1.6 g | 87.7 g | 3.3 g |
| Chocolate-flavor roll caramels | 387 kcal | 1.6 g | 87.7 g | 3.3 g |
| Banana pudding mix with oil | 386 kcal | 0 g | 89 g | 4.4 g |
| Butterscotch candies | 391 kcal | 0 g | 90.4 g | 3.3 g |
| Instant chocolate pudding mix | 378 kcal | 2.3 g | 87.9 g | 1.9 g |
Nutrition facts for tootsie roll
| Nutrient | Per 100 g |
|---|---|
| Calories | 387 kcal |
| Protein | 1.6 g |
| Carbohydrate | 87.7 g |
| Fat | 3.3 g |
| Fiber | 0.1 g |
| Sugar | 56.3 g |
| Saturated fat | 1 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for tootsie roll — per 100 g and per portion.
Vitamins and minerals in tootsie roll
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.13 mg | 14% |
| Vitamin K | 9.6 µg | 8% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 57 mg | 5% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Iron | 0.8 mg | 4% |
| Zinc | 0.4 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tootsie roll servings
How many calories in a portion of tootsie roll — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (7 g) | 27.1 kcal | 0.1 g | 6.1 g | 0.2 g |
| 6 pieces (40 g) | 155 kcal | 1 g | 35 g | 1 g |
| 100 g (100 g) | 387 kcal | 2 g | 88 g | 3 g |
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Frequently asked questions
How many calories are in tootsie roll?
Tootsie roll has 387 calories per 100 grams.
How much protein is in tootsie roll?
Tootsie roll contains 1.6 g of protein per 100 g.
How much sugar is in tootsie roll?
Tootsie roll contains 56.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these tootsie roll calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167971 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
