TempoLife › Calorie database › Sweets › Fruit leather rolls
Fruit leather rolls calories and nutrition facts
100 grams of fruit leather rolls contains 371 calories, with 0.1 g of protein, 85.8 g of carbohydrate and 3 g of fat. It provides 49.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 93% Fat 7%
How fruit leather rolls compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit leather rolls | 371 kcal | 0.1 g | 85.8 g | 3 g |
| Lemon pudding mix with oil | 366 kcal | 0.1 g | 90.3 g | 1.5 g |
| Fruit leather pieces | 359 kcal | 1 g | 82.8 g | 2.7 g |
| Instant chocolate pudding mix | 378 kcal | 2.3 g | 87.9 g | 1.9 g |
| Vanilla pudding mix, added oil | 369 kcal | 0.3 g | 92.4 g | 1.1 g |
Nutrition facts for fruit leather rolls
| Nutrient | Per 100 g |
|---|---|
| Calories | 371 kcal |
| Protein | 0.1 g |
| Carbohydrate | 85.8 g |
| Fat | 3 g |
| Fiber | 0 g |
| Sugar | 49.2 g |
| Saturated fat | 0.7 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for fruit leather rolls — per 100 g and per portion.
Vitamins and minerals in fruit leather rolls
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 120 mg | 133% |
| Copper | 0.17 mg | 19% |
| Vitamin B6 | 0.3 mg | 18% |
| Vitamin K | 18.2 µg | 15% |
| Manganese | 0.18 mg | 8% |
| Thiamin (B1) | 0.08 mg | 7% |
| Iron | 1 mg | 6% |
| Potassium | 294 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fruit leather rolls servings
How many calories in a portion of fruit leather rolls — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small (14 g) | 51.9 kcal | 0 g | 12 g | 0.4 g |
| 1 large (21 g) | 77.9 kcal | 0 g | 18 g | 0.6 g |
| 100 g (100 g) | 371 kcal | 0 g | 86 g | 3 g |
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Frequently asked questions
How many calories are in fruit leather rolls?
Fruit leather rolls has 371 calories per 100 grams.
How much protein is in fruit leather rolls?
Fruit leather rolls contains 0.1 g of protein per 100 g.
How much sugar is in fruit leather rolls?
Fruit leather rolls contains 49.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these fruit leather rolls calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167541 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
