TempoLife › Calorie database › Sweets › Lemon pudding mix with oil
Lemon pudding mix with oil calories and nutrition facts
100 grams of lemon pudding mix with oil contains 366 calories, with 0.1 g of protein, 90.3 g of carbohydrate and 1.5 g of fat. It provides 0.1 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 96% Fat 4%
How lemon pudding mix with oil compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon pudding mix with oil | 366 kcal | 0.1 g | 90.3 g | 1.5 g |
| Vanilla pudding mix, added oil | 369 kcal | 0.3 g | 92.4 g | 1.1 g |
| Lemon pudding mix | 363 kcal | 0.1 g | 91.8 g | 0.5 g |
| Instant banana pudding mix | 367 kcal | 0 g | 92.7 g | 0.6 g |
| Banana pudding mix | 366 kcal | 0 g | 93 g | 0.4 g |
Nutrition facts for lemon pudding mix with oil
| Nutrient | Per 100 g |
|---|---|
| Calories | 366 kcal |
| Protein | 0.1 g |
| Carbohydrate | 90.3 g |
| Fat | 1.5 g |
| Fiber | 0.1 g |
| Saturated fat | 0.3 g |
| Salt | 2.1 g |
Print an EU-style nutrition label for lemon pudding mix with oil — per 100 g and per portion.
Vitamins and minerals in lemon pudding mix with oil
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Potassium | 257 mg | 5% |
| Copper | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Iron | 0.17 mg | 1% |
| Magnesium | 4 mg | 1% |
| Manganese | 0.03 mg | 1% |
| Selenium | 0.7 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common lemon pudding mix with oil servings
How many calories in a portion of lemon pudding mix with oil — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 366 kcal | 0 g | 90 g | 2 g |
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Frequently asked questions
How many calories are in lemon pudding mix with oil?
Lemon pudding mix with oil has 366 calories per 100 grams.
How much protein is in lemon pudding mix with oil?
Lemon pudding mix with oil contains 0.1 g of protein per 100 g.
Are these lemon pudding mix with oil calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170242 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
