TempoLife › Calorie database › Sweets › Lemon pudding mix
Lemon pudding mix calories and nutrition facts
100 grams of lemon pudding mix contains 363 calories, with 0.1 g of protein, 91.8 g of carbohydrate and 0.5 g of fat. It provides 0.1 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 99% Fat 1%
How lemon pudding mix compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon pudding mix | 363 kcal | 0.1 g | 91.8 g | 0.5 g |
| Banana pudding mix | 366 kcal | 0 g | 93 g | 0.4 g |
| Instant banana pudding mix | 367 kcal | 0 g | 92.7 g | 0.6 g |
| Vanilla pudding mix, added oil | 369 kcal | 0.3 g | 92.4 g | 1.1 g |
| Lemon pudding mix with oil | 366 kcal | 0.1 g | 90.3 g | 1.5 g |
Nutrition facts for lemon pudding mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 363 kcal |
| Protein | 0.1 g |
| Carbohydrate | 91.8 g |
| Fat | 0.5 g |
| Fiber | 0.1 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for lemon pudding mix — per 100 g and per portion.
Vitamins and minerals in lemon pudding mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.02 mg | 2% |
| Selenium | 1.1 µg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Iron | 0.17 mg | 1% |
| Magnesium | 4 mg | 1% |
| Manganese | 0.03 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common lemon pudding mix servings
How many calories in a portion of lemon pudding mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 363 kcal | 0 g | 92 g | 1 g |
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Frequently asked questions
How many calories are in lemon pudding mix?
Lemon pudding mix has 363 calories per 100 grams.
How much protein is in lemon pudding mix?
Lemon pudding mix contains 0.1 g of protein per 100 g.
Are these lemon pudding mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168831 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
