TempoLife › Calorie database › Drinks › Chocolate milk and soy drink
Chocolate milk and soy drink calories and nutrition facts
100 grams of chocolate milk and soy drink contains 101 calories, with 4.2 g of protein, 17.3 g of carbohydrate and 1.7 g of fat. It provides 1.3 g of fiber and 8.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 17% Carbs 68% Fat 15%
How chocolate milk and soy drink compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate milk and soy drink | 101 kcal | 4.2 g | 17.3 g | 1.7 g |
| Abbott Ensure nutritional shake | 105 kcal | 3.8 g | 16.9 g | 2.5 g |
| Peanut meal supplement drink, canned | 101 kcal | 3.5 g | 14.7 g | 3.1 g |
| Strawberry fast food shake | 113 kcal | 3.4 g | 18.9 g | 2.8 g |
| Eggnog-flavor mix with whole milk | 95 kcal | 2.9 g | 14.2 g | 3 g |
Nutrition facts for chocolate milk and soy drink
| Nutrient | Per 100 g |
|---|---|
| Calories | 101 kcal |
| Protein | 4.2 g |
| Carbohydrate | 17.3 g |
| Fat | 1.7 g |
| Fiber | 1.3 g |
| Sugar | 8.4 g |
| Saturated fat | 0.4 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chocolate milk and soy drink — per 100 g and per portion.
Vitamins and minerals in chocolate milk and soy drink
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 14.8 mg | 642% |
| Vitamin E | 5.7 mg | 38% |
| Vitamin B12 | 0.89 µg | 37% |
| Vitamin C | 25.3 mg | 28% |
| Copper | 0.21 mg | 23% |
| Vitamin B6 | 0.3 mg | 18% |
| Vitamin A | 158 µg | 18% |
| Zinc | 1.9 mg | 17% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chocolate milk and soy drink servings
How many calories in a portion of chocolate milk and soy drink — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 101 kcal | 4 g | 17 g | 2 g |
| 8 fl oz (237 g) | 239 kcal | 10 g | 41 g | 4 g |
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Frequently asked questions
How many calories are in chocolate milk and soy drink?
Chocolate milk and soy drink has 101 calories per 100 grams.
How much protein is in chocolate milk and soy drink?
Chocolate milk and soy drink contains 4.2 g of protein per 100 g.
How much sugar is in chocolate milk and soy drink?
Chocolate milk and soy drink contains 8.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chocolate milk and soy drink calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171873 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
