TempoLife › Calorie database › Bread › Chocolate mousse pie
Chocolate mousse pie calories and nutrition facts
100 grams of chocolate mousse pie contains 260 calories, with 3.5 g of protein, 29.6 g of carbohydrate and 15.4 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 44% Fat 51%
How chocolate mousse pie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate mousse pie | 260 kcal | 3.5 g | 29.6 g | 15.4 g |
| Coconut custard pie | 260 kcal | 5.9 g | 30.2 g | 13.2 g |
| Banana cream pie | 269 kcal | 4.4 g | 32.9 g | 13.6 g |
| Coconut cream pie | 276 kcal | 2.8 g | 28.5 g | 17.6 g |
| Vanilla cream pie | 278 kcal | 4.8 g | 32.6 g | 14.4 g |
Nutrition facts for chocolate mousse pie
| Nutrient | Per 100 g |
|---|---|
| Calories | 260 kcal |
| Protein | 3.5 g |
| Carbohydrate | 29.6 g |
| Fat | 15.4 g |
| Fiber | 0 g |
| Saturated fat | 8.2 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for chocolate mousse pie — per 100 g and per portion.
Vitamins and minerals in chocolate mousse pie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.2 mg | 22% |
| Phosphorus | 231 mg | 18% |
| Vitamin A | 124 µg | 14% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Selenium | 6.1 µg | 11% |
| Vitamin B12 | 0.21 µg | 9% |
| Magnesium | 32 mg | 8% |
| Calcium | 77 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chocolate mousse pie servings
How many calories in a portion of chocolate mousse pie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 72.8 kcal | 1 g | 8.3 g | 4.3 g |
| 1 piece (95 g) | 247 kcal | 3 g | 28 g | 15 g |
| 100 g (100 g) | 260 kcal | 4 g | 30 g | 15 g |
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Frequently asked questions
How many calories are in chocolate mousse pie?
Chocolate mousse pie has 260 calories per 100 grams.
How much protein is in chocolate mousse pie?
Chocolate mousse pie contains 3.5 g of protein per 100 g.
Are these chocolate mousse pie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175015 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
