TempoLife › Calorie database › Drinks › Cocoa mix with aspartame
Cocoa mix with aspartame calories and nutrition facts
100 grams of cocoa mix with aspartame contains 29 calories, with 1.2 g of protein, 5.6 g of carbohydrate and 0.2 g of fat. It provides 0.6 g of fiber and 2.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 17% Carbs 77% Fat 6%
How cocoa mix with aspartame compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa mix with aspartame | 29 kcal | 1.2 g | 5.6 g | 0.2 g |
| Ocean Spray light cranberry raspberry juice | 26 kcal | 0.7 g | 5.8 g | 0 g |
| Chocolate dairy drink mix, reduced calorie | 29 kcal | 2.2 g | 4.5 g | 0.2 g |
| Sweetened green tea | 27 kcal | 0 g | 6.2 g | 0.2 g |
| Fruit flavored drink, reduced sugar | 29 kcal | 0 g | 6.7 g | 0.4 g |
Nutrition facts for cocoa mix with aspartame
| Nutrient | Per 100 g |
|---|---|
| Calories | 29 kcal |
| Protein | 1.2 g |
| Carbohydrate | 5.6 g |
| Fat | 0.2 g |
| Fiber | 0.6 g |
| Sugar | 2.9 g |
| Saturated fat | 0.1 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for cocoa mix with aspartame — per 100 g and per portion.
Vitamins and minerals in cocoa mix with aspartame
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.07 mg | 8% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Phosphorus | 70 mg | 6% |
| Calcium | 48 mg | 4% |
| Magnesium | 17 mg | 4% |
| Potassium | 211 mg | 4% |
| Vitamin B12 | 0.09 µg | 4% |
| Iron | 0.39 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cocoa mix with aspartame servings
How many calories in a portion of cocoa mix with aspartame — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (32 g) | 9 kcal | 0 g | 2 g | 0 g |
| 100 g (100 g) | 29 kcal | 1 g | 6 g | 0 g |
| 1 dry mix with 6 fl oz water (192 g) | 56 kcal | 2 g | 11 g | 0 g |
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Frequently asked questions
How many calories are in cocoa mix with aspartame?
Cocoa mix with aspartame has 29 calories per 100 grams.
How much protein is in cocoa mix with aspartame?
Cocoa mix with aspartame contains 1.2 g of protein per 100 g.
How much sugar is in cocoa mix with aspartame?
Cocoa mix with aspartame contains 2.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is cocoa mix with aspartame low in carbs?
Yes by the numbers: Cocoa mix with aspartame has 5.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is cocoa mix with aspartame low in calories?
Compared with other drinks it is: 29 kcal per 100 g versus a category median of 49 kcal.
Are these cocoa mix with aspartame calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175092 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
