TempoLife › Calorie database › Bread › Coconut creme pie
Coconut creme pie calories and nutrition facts
100 grams of coconut creme pie contains 298 calories, with 2.1 g of protein, 37.3 g of carbohydrate and 16.6 g of fat. It provides 1.3 g of fiber and 18.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 49% Fat 48%
How coconut creme pie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut creme pie | 298 kcal | 2.1 g | 37.3 g | 16.6 g |
| Fried cherry pie | 316 kcal | 3 g | 42.6 g | 16.1 g |
| Fried fruit pie | 316 kcal | 3 g | 42.6 g | 16.1 g |
| Fried lemon pie | 316 kcal | 3 g | 42.6 g | 16.1 g |
| Dutch apple pie | 290 kcal | 2.2 g | 44.5 g | 11.5 g |
Nutrition facts for coconut creme pie
| Nutrient | Per 100 g |
|---|---|
| Calories | 298 kcal |
| Protein | 2.1 g |
| Carbohydrate | 37.3 g |
| Fat | 16.6 g |
| Fiber | 1.3 g |
| Sugar | 18.5 g |
| Saturated fat | 7 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for coconut creme pie — per 100 g and per portion.
Vitamins and minerals in coconut creme pie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.44 mg | 19% |
| Selenium | 5.3 µg | 10% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 85 mg | 7% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Magnesium | 20 mg | 5% |
| Vitamin B12 | 0.12 µg | 5% |
| Iron | 0.8 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common coconut creme pie servings
How many calories in a portion of coconut creme pie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 83.4 kcal | 0.6 g | 10.4 g | 4.6 g |
| 1 piece (48 g) | 143 kcal | 1 g | 18 g | 8 g |
| 1 piece (64 g) | 191 kcal | 1 g | 24 g | 11 g |
| 100 g (100 g) | 298 kcal | 2 g | 37 g | 17 g |
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Frequently asked questions
How many calories are in coconut creme pie?
Coconut creme pie has 298 calories per 100 grams.
How much protein is in coconut creme pie?
Coconut creme pie contains 2.1 g of protein per 100 g.
How much sugar is in coconut creme pie?
Coconut creme pie contains 18.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these coconut creme pie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175016 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
