TempoLife › Calorie database › Drinks › Cooking wine
Cooking wine calories and nutrition facts
100 grams of cooking wine contains 50 calories, with 0.5 g of protein, 6.3 g of carbohydrate and 0 g of fat. It provides 1.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 93% Fat 0%
How cooking wine compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooking wine | 50 kcal | 0.5 g | 6.3 g | 0 g |
| Hard cider | 56 kcal | 0 g | 5.9 g | 0 g |
| Beer | 43 kcal | 0.5 g | 3.6 g | 0 g |
| V8 Fusion Peach Mango Juice | 49 kcal | 0.4 g | 11.4 g | 0 g |
| V8 Fusion Tropical Juice | 49 kcal | 0.4 g | 11.4 g | 0 g |
Nutrition facts for cooking wine
| Nutrient | Per 100 g |
|---|---|
| Calories | 50 kcal |
| Protein | 0.5 g |
| Carbohydrate | 6.3 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 1.6 g |
| Saturated fat | 0 g |
| Salt | 1.6 g |
Print an EU-style nutrition label for cooking wine — per 100 g and per portion.
Vitamins and minerals in cooking wine
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 0.4 mg | 2% |
| Magnesium | 10 mg | 2% |
| Potassium | 88 mg | 2% |
| Calcium | 9 mg | 1% |
| Phosphorus | 15 mg | 1% |
| Zinc | 0.08 mg | 1% |
| Copper | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cooking wine servings
How many calories in a portion of cooking wine — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp (5 g) | 2.5 kcal | 0 g | 0.3 g | 0 g |
| 1 fl oz (29 g) | 14.5 kcal | 0.1 g | 1.8 g | 0 g |
| 100 g (100 g) | 50 kcal | 1 g | 6 g | 0 g |
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Frequently asked questions
How many calories are in cooking wine?
Cooking wine has 50 calories per 100 grams.
How much protein is in cooking wine?
Cooking wine contains 0.5 g of protein per 100 g.
How much sugar is in cooking wine?
Cooking wine contains 1.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is cooking wine low in carbs?
Yes by the numbers: Cooking wine has 6.3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these cooking wine calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169070 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
