TempoLife › Calorie database › Eggs › Duck egg
Duck egg calories and nutrition facts
100 grams of duck egg contains 185 calories, with 13 g of protein, 1.4 g of carbohydrate and 13.8 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 29% Carbs 3% Fat 68%
How duck egg compares
Per 100 g, against the closest eggs in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck egg | 185 kcal | 13 g | 1.4 g | 13.8 g |
| Goose egg | 185 kcal | 13.9 g | 1.4 g | 13.3 g |
| Deviled eggs | 185 kcal | 11 g | 1.5 g | 15.5 g |
| Ham omelette | 172 kcal | 13.5 g | 1 g | 13 g |
| Cheese omelette | 195 kcal | 13.5 g | 1.5 g | 15.5 g |
Nutrition facts for duck egg
| Nutrient | Per 100 g |
|---|---|
| Calories | 185 kcal |
| Protein | 13 g |
| Carbohydrate | 1.4 g |
| Fat | 13.8 g |
| Fiber | 0 g |
Print an EU-style nutrition label for duck egg — per 100 g and per portion.
Calories in common duck egg servings
How many calories in a portion of duck egg — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 185 kcal | 13 g | 1 g | 14 g |
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Frequently asked questions
How many calories are in duck egg?
Duck egg has 185 calories per 100 grams.
How much protein is in duck egg?
Duck egg contains 13 g of protein per 100 g.
Is duck egg low in carbs?
Yes by the numbers: Duck egg has 1.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these duck egg calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
