TempoLife › Calorie database › Eggs › Spicy egg
Spicy egg calories and nutrition facts
100 grams of spicy egg contains 162 calories, with 12 g of protein, 2 g of carbohydrate and 11.5 g of fat. It provides 0.2 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 30% Carbs 5% Fat 65%
How spicy egg compares
Per 100 g, against the closest eggs in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy egg | 162 kcal | 12 g | 2 g | 11.5 g |
| Quail egg, raw | 158 kcal | 13.1 g | 0.4 g | 11.1 g |
| Quail eggs | 158 kcal | 13.1 g | 0.4 g | 11.1 g |
| Salted eggs | 155 kcal | 12 g | 1.5 g | 10 g |
| Egg (hard-boiled) | 155 kcal | 12.6 g | 1.1 g | 10.6 g |
Nutrition facts for spicy egg
| Nutrient | Per 100 g |
|---|---|
| Calories | 162 kcal |
| Protein | 12 g |
| Carbohydrate | 2 g |
| Fat | 11.5 g |
| Fiber | 0.2 g |
Print an EU-style nutrition label for spicy egg — per 100 g and per portion.
Calories in common spicy egg servings
How many calories in a portion of spicy egg — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 162 kcal | 12 g | 2 g | 12 g |
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Frequently asked questions
How many calories are in spicy egg?
Spicy egg has 162 calories per 100 grams.
How much protein is in spicy egg?
Spicy egg contains 12 g of protein per 100 g.
Is spicy egg low in carbs?
Yes by the numbers: Spicy egg has 2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these spicy egg calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
