TempoLife › Calorie database › Sweets › Egg custard mix
Egg custard mix calories and nutrition facts
100 grams of egg custard mix contains 410 calories, with 6.9 g of protein, 82.8 g of carbohydrate and 6.4 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 80% Fat 13%
How egg custard mix compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg custard mix | 410 kcal | 6.9 g | 82.8 g | 6.4 g |
| Starburst tropical fruit chews | 409 kcal | 0.4 g | 82.8 g | 8.3 g |
| Starburst original fruit chews | 408 kcal | 0.4 g | 82.6 g | 8.2 g |
| Starburst fruit and creme | 408 kcal | 0.4 g | 82.4 g | 8.4 g |
| York Bites | 394 kcal | 1.8 g | 81.6 g | 7.3 g |
Nutrition facts for egg custard mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 410 kcal |
| Protein | 6.9 g |
| Carbohydrate | 82.8 g |
| Fat | 6.4 g |
| Fiber | 0 g |
| Saturated fat | 2 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for egg custard mix — per 100 g and per portion.
Vitamins and minerals in egg custard mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.2 µg | 49% |
| Riboflavin (B2) | 0.41 mg | 32% |
| Selenium | 16.6 µg | 30% |
| Phosphorus | 332 mg | 27% |
| Calcium | 228 mg | 18% |
| Thiamin (B1) | 0.15 mg | 13% |
| Vitamin B6 | 0.22 mg | 13% |
| Iron | 1.9 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common egg custard mix servings
How many calories in a portion of egg custard mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 410 kcal | 7 g | 83 g | 6 g |
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Frequently asked questions
How many calories are in egg custard mix?
Egg custard mix has 410 calories per 100 grams.
How much protein is in egg custard mix?
Egg custard mix contains 6.9 g of protein per 100 g.
Are these egg custard mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168772 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
