TempoLife › Calorie database › Drinks › Energy drink
Energy drink calories and nutrition facts
100 grams of energy drink contains 43 calories, with 0.5 g of protein, 10.2 g of carbohydrate and 0 g of fat. It provides 10.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 95% Fat 0%
How energy drink compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy drink | 43 kcal | 0.5 g | 10.2 g | 0 g |
| Lemon-lime soda | 41 kcal | 0.1 g | 10.4 g | 0 g |
| Pink lemonade, frozen | 43 kcal | 0.1 g | 10.8 g | 0.2 g |
| Chocolate-flavored soda | 42 kcal | 0 g | 10.7 g | 0 g |
| Grape soda | 43 kcal | 0 g | 11.2 g | 0 g |
Nutrition facts for energy drink
| Nutrient | Per 100 g |
|---|---|
| Calories | 43 kcal |
| Protein | 0.5 g |
| Carbohydrate | 10.2 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 10.2 g |
| Saturated fat | 0 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for energy drink — per 100 g and per portion.
Vitamins and minerals in energy drink
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B6 | 2.2 mg | 128% |
| Vitamin B12 | 2 µg | 82% |
| Niacin (B3) | 9.8 mg | 61% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Magnesium | 19 mg | 5% |
| Thiamin (B1) | 0.04 mg | 3% |
| Calcium | 6 mg | <1% |
| Iron | 0.06 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common energy drink servings
How many calories in a portion of energy drink — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 43 kcal | 1 g | 10 g | 0 g |
| 1 can 8.4 fl oz (258 g) | 111 kcal | 1 g | 26 g | 0 g |
| 12 fl oz (369 g) | 159 kcal | 2 g | 38 g | 0 g |
| 16 fl oz (492 g) | 212 kcal | 2 g | 50 g | 0 g |
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Frequently asked questions
How many calories are in energy drink?
Energy drink has 43 calories per 100 grams.
How much protein is in energy drink?
Energy drink contains 0.5 g of protein per 100 g.
How much sugar is in energy drink?
Energy drink contains 10.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these energy drink calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173210 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
