TempoLife › Calorie database › Estonian foods › Estonian sweet braid bread
Estonian sweet braid bread calories and nutrition facts
100 grams of estonian sweet braid bread contains 318 calories, with 7.8 g of protein, 52.4 g of carbohydrate and 9.2 g of fat. It provides 1.8 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 65% Fat 25%
How estonian sweet braid bread compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estonian sweet braid bread | 318 kcal | 7.8 g | 52.4 g | 9.2 g |
| Shrovetide bun | 326 kcal | 8.2 g | 48.6 g | 11.4 g |
| Curd cookie | 312 kcal | 8.6 g | 42.4 g | 12.2 g |
| Toast | 292 kcal | 9.4 g | 52.6 g | 4.2 g |
| White bread rolls | 282 kcal | 8.8 g | 54.2 g | 3.4 g |
Nutrition facts for estonian sweet braid bread
| Nutrient | Per 100 g |
|---|---|
| Calories | 318 kcal |
| Protein | 7.8 g |
| Carbohydrate | 52.4 g |
| Fat | 9.2 g |
| Fiber | 1.8 g |
Print an EU-style nutrition label for estonian sweet braid bread — per 100 g and per portion.
Calories in common estonian sweet braid bread servings
How many calories in a portion of estonian sweet braid bread — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 318 kcal | 8 g | 52 g | 9 g |
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Frequently asked questions
How many calories are in estonian sweet braid bread?
Estonian sweet braid bread has 318 calories per 100 grams.
How much protein is in estonian sweet braid bread?
Estonian sweet braid bread contains 7.8 g of protein per 100 g.
Are these estonian sweet braid bread calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
