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Fried chicken thigh calories and nutrition facts

100 grams of fried chicken thigh contains 178 calories, with 23.2 g of protein, 0.2 g of carbohydrate and 9.4 g of fat. Most of its calories come from protein.

178
calories per 100 g
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Where the calories come from

Protein 52% Carbs 0% Fat 48%

How fried chicken thigh compares

Per 100 g, against the closest prepared foods in this database.

FoodCaloriesProteinCarbsFat
Fried chicken thigh178 kcal23.2 g0.2 g9.4 g
Kfc fried chicken original thigh, meat175 kcal22.8 g0 g9.3 g
Kfc extra crispy fried chicken thigh179 kcal22.4 g0 g10 g
Popeyes fried chicken thigh, meat only188 kcal24.3 g0.9 g9.7 g
Kfc original recipe fried chicken drumstick175 kcal26.3 g0.1 g7.7 g

Same food, different preparation

PreparationCaloriesProteinFat
Chicken thigh (typical) 179 kcal 24.8 g 8.2 g
Fried chicken thigh (fried) 178 kcal 23.2 g 9.4 g

Per 100 g. Water loss in cooking concentrates calories; added fat in frying adds its own.

Nutrition facts for fried chicken thigh

NutrientPer 100 g
Calories178 kcal
Protein23.2 g
Carbohydrate0.2 g
Fat9.4 g
Fiber0 g
Sugar0 g
Saturated fat2.5 g
Salt1.4 g

Print an EU-style nutrition label for fried chicken thigh — per 100 g and per portion.

Vitamins and minerals in fried chicken thigh

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Selenium 30.2 µg 55%
Niacin (B3) 5.7 mg 36%
Riboflavin (B2) 0.34 mg 26%
Vitamin B12 0.5 µg 21%
Choline 117 mg 21%
Zinc 1.9 mg 18%
Phosphorus 206 mg 16%
Vitamin B6 0.2 mg 12%

See the richest foods per nutrient in the nutrient toplists.

Calories in common fried chicken thigh servings

How many calories in a portion of fried chicken thigh — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
1 thigh without skin (84 g) 150 kcal 19 g 0 g 8 g
100 g (100 g) 178 kcal 23 g 0 g 9 g

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Frequently asked questions

How many calories are in fried chicken thigh?

Fried chicken thigh has 178 calories per 100 grams.

How much protein is in fried chicken thigh?

Fried chicken thigh contains 23.2 g of protein per 100 g.

Is fried chicken thigh low in carbs?

Yes by the numbers: Fried chicken thigh has 0.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is fried chicken thigh a good source of protein?

Fried chicken thigh provides 23.2 g of protein per 100 g — about 52% of its calories come from protein.

Are these fried chicken thigh calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #170358 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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