TempoLife › Calorie database › Prepared foods › Kfc extra crispy fried chicken thigh
Kfc extra crispy fried chicken thigh calories and nutrition facts
100 grams of kfc extra crispy fried chicken thigh contains 179 calories, with 22.4 g of protein, 0 g of carbohydrate and 10 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 50% Carbs 0% Fat 50%
How kfc extra crispy fried chicken thigh compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kfc extra crispy fried chicken thigh | 179 kcal | 22.4 g | 0 g | 10 g |
| Fried chicken thigh | 178 kcal | 23.2 g | 0.2 g | 9.4 g |
| Kfc fried chicken original thigh, meat | 175 kcal | 22.8 g | 0 g | 9.3 g |
| Popeyes fried chicken thigh, meat only | 188 kcal | 24.3 g | 0.9 g | 9.7 g |
| Kfc original recipe fried chicken drumstick | 175 kcal | 26.3 g | 0.1 g | 7.7 g |
Nutrition facts for kfc extra crispy fried chicken thigh
| Nutrient | Per 100 g |
|---|---|
| Calories | 179 kcal |
| Protein | 22.4 g |
| Carbohydrate | 0 g |
| Fat | 10 g |
| Fiber | 0 g |
| Saturated fat | 2.7 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for kfc extra crispy fried chicken thigh — per 100 g and per portion.
Vitamins and minerals in kfc extra crispy fried chicken thigh
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 27.8 µg | 51% |
| Niacin (B3) | 5.3 mg | 33% |
| Vitamin B12 | 0.53 µg | 22% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Phosphorus | 223 mg | 18% |
| Zinc | 1.9 mg | 17% |
| Vitamin B6 | 0.29 mg | 17% |
| Copper | 0.09 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kfc extra crispy fried chicken thigh servings
How many calories in a portion of kfc extra crispy fried chicken thigh — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 thigh, without skin (91 g) | 163 kcal | 20 g | 0 g | 9 g |
| 100 g (100 g) | 179 kcal | 22 g | 0 g | 10 g |
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Frequently asked questions
How many calories are in kfc extra crispy fried chicken thigh?
Kfc extra crispy fried chicken thigh has 179 calories per 100 grams.
How much protein is in kfc extra crispy fried chicken thigh?
Kfc extra crispy fried chicken thigh contains 22.4 g of protein per 100 g.
Is kfc extra crispy fried chicken thigh low in carbs?
Yes by the numbers: Kfc extra crispy fried chicken thigh has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is kfc extra crispy fried chicken thigh a good source of protein?
Kfc extra crispy fried chicken thigh provides 22.4 g of protein per 100 g — about 50% of its calories come from protein.
Are these kfc extra crispy fried chicken thigh calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170742 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
