TempoLife › Calorie database › Drinks › Fruit punch drink, powdered
Fruit punch drink, powdered calories and nutrition facts
100 grams of fruit punch drink, powdered contains 37 calories, with 0 g of protein, 9.5 g of carbohydrate and 0 g of fat. It provides 9.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How fruit punch drink, powdered compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit punch drink, powdered | 37 kcal | 0 g | 9.5 g | 0 g |
| Fast-food cola | 37 kcal | 0.1 g | 9.6 g | 0 g |
| Nestea black tea | 36 kcal | 0 g | 9.1 g | 0 g |
| Decaffeinated black tea | 38 kcal | 0 g | 8.8 g | 0 g |
| Arizona lemon tea | 39 kcal | 0 g | 9.8 g | 0 g |
Nutrition facts for fruit punch drink, powdered
| Nutrient | Per 100 g |
|---|---|
| Calories | 37 kcal |
| Protein | 0 g |
| Carbohydrate | 9.5 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 9.2 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for fruit punch drink, powdered — per 100 g and per portion.
Vitamins and minerals in fruit punch drink, powdered
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 11.8 mg | 13% |
| Copper | 0.02 mg | 2% |
| Calcium | 17 mg | 1% |
| Iron | 0.05 mg | <1% |
| Magnesium | 1 mg | <1% |
| Potassium | 1 mg | <1% |
| Zinc | 0.02 mg | <1% |
| Selenium | 0.1 µg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fruit punch drink, powdered servings
How many calories in a portion of fruit punch drink, powdered — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (33 g) | 12 kcal | 0 g | 3 g | 0 g |
| 100 g (100 g) | 37 kcal | 0 g | 10 g | 0 g |
| 8 fl oz (262 g) | 97 kcal | 0 g | 25 g | 0 g |
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Frequently asked questions
How many calories are in fruit punch drink, powdered?
Fruit punch drink, powdered has 37 calories per 100 grams.
How much protein is in fruit punch drink, powdered?
Fruit punch drink, powdered contains 0 g of protein per 100 g.
How much sugar is in fruit punch drink, powdered?
Fruit punch drink, powdered contains 9.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these fruit punch drink, powdered calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175115 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
