TempoLife › Calorie database › Dairy › Ghee
Ghee calories and nutrition facts
100 grams of ghee contains 876 calories, with 0 g of protein, 0 g of carbohydrate and 99.5 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 0% Carbs 0% Fat 100%
How ghee compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghee | 876 kcal | 0 g | 0 g | 99.5 g |
| Anhydrous butter oil | 876 kcal | 0.3 g | 0 g | 99.5 g |
| Whipped butter | 731 kcal | 0.5 g | 0 g | 78.3 g |
| Butter | 717 kcal | 0.9 g | 0.1 g | 81.1 g |
| Powdered dessert topping | 577 kcal | 4.9 g | 52.5 g | 39.9 g |
Nutrition facts for ghee
| Nutrient | Per 100 g |
|---|---|
| Calories | 876 kcal |
| Protein | 0 g |
| Carbohydrate | 0 g |
| Fat | 99.5 g |
| Fiber | 0 g |
Print an EU-style nutrition label for ghee — per 100 g and per portion.
Calories in common ghee servings
How many calories in a portion of ghee — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 876 kcal | 0 g | 0 g | 100 g |
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Frequently asked questions
How many calories are in ghee?
Ghee has 876 calories per 100 grams.
How much protein is in ghee?
Ghee contains 0 g of protein per 100 g.
Is ghee low in carbs?
Yes by the numbers: Ghee has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these ghee calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
