TempoLife › Calorie database › Dairy › Whipped butter
Whipped butter calories and nutrition facts
100 grams of whipped butter contains 731 calories, with 0.5 g of protein, 0 g of carbohydrate and 78.3 g of fat. It provides 0.1 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 0% Carbs 0% Fat 100%
How whipped butter compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped butter | 731 kcal | 0.5 g | 0 g | 78.3 g |
| Butter | 717 kcal | 0.9 g | 0.1 g | 81.1 g |
| Anhydrous butter oil | 876 kcal | 0.3 g | 0 g | 99.5 g |
| Ghee | 876 kcal | 0 g | 0 g | 99.5 g |
| Powdered dessert topping | 577 kcal | 4.9 g | 52.5 g | 39.9 g |
Nutrition facts for whipped butter
| Nutrient | Per 100 g |
|---|---|
| Calories | 731 kcal |
| Protein | 0.5 g |
| Carbohydrate | 0 g |
| Fat | 78.3 g |
| Fiber | 0 g |
| Sugar | 0.1 g |
| Saturated fat | 45.4 g |
| Salt | 1.5 g |
Print an EU-style nutrition label for whipped butter — per 100 g and per portion.
Vitamins and minerals in whipped butter
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 683 µg | 76% |
| Vitamin E | 1.4 mg | 9% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Vitamin K | 4.6 µg | 4% |
| Vitamin B12 | 0.07 µg | 3% |
| Choline | 18.8 mg | 3% |
| Calcium | 23 mg | 2% |
| Phosphorus | 24 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common whipped butter servings
How many calories in a portion of whipped butter — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pat (4 g) | 29.2 kcal | 0 g | 0 g | 3.1 g |
| 1 tbsp (9 g) | 65.8 kcal | 0 g | 0 g | 7 g |
| 1 stick (76 g) | 556 kcal | 0 g | 0 g | 60 g |
| 100 g (100 g) | 731 kcal | 1 g | 0 g | 78 g |
| 1 cup (151 g) | 1104 kcal | 1 g | 0 g | 118 g |
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Frequently asked questions
How many calories are in whipped butter?
Whipped butter has 731 calories per 100 grams.
How much protein is in whipped butter?
Whipped butter contains 0.5 g of protein per 100 g.
Is whipped butter low in carbs?
Yes by the numbers: Whipped butter has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these whipped butter calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173411 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
