TempoLife › Calorie database › Drinks › Herbal tea
Herbal tea calories and nutrition facts
100 grams of herbal tea contains 1 calories, with 0 g of protein, 0.2 g of carbohydrate and 0 g of fat.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How herbal tea compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herbal tea | 1 kcal | 0 g | 0.2 g | 0 g |
| Chamomile tea | 1 kcal | 0 g | 0.2 g | 0 g |
| Oolong tea | 1 kcal | 0 g | 0.2 g | 0 g |
| Black tea | 1 kcal | 0 g | 0.3 g | 0 g |
| Citrus green tea | 1 kcal | 0 g | 0.3 g | 0 g |
Nutrition facts for herbal tea
| Nutrient | Per 100 g |
|---|---|
| Calories | 1 kcal |
| Protein | 0 g |
| Carbohydrate | 0.2 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for herbal tea — per 100 g and per portion.
Vitamins and minerals in herbal tea
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.02 mg | 2% |
| Manganese | 0.04 mg | 2% |
| Thiamin (B1) | 0.01 mg | 1% |
| Calcium | 2 mg | <1% |
| Iron | 0.08 mg | <1% |
| Magnesium | 1 mg | <1% |
| Potassium | 9 mg | <1% |
| Zinc | 0.04 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common herbal tea servings
How many calories in a portion of herbal tea — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (30 g) | 0.3 kcal | 0 g | 0.1 g | 0 g |
| 100 g (100 g) | 1 kcal | 0 g | 0 g | 0 g |
| 6 fl oz (178 g) | 2 kcal | 0 g | 0 g | 0 g |
| 1 cup (237 g) | 2 kcal | 0 g | 0 g | 0 g |
Log herbal tea in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in herbal tea?
Herbal tea has 1 calories per 100 grams.
How much protein is in herbal tea?
Herbal tea contains 0 g of protein per 100 g.
Is herbal tea low in carbs?
Yes by the numbers: Herbal tea has 0.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is herbal tea low in calories?
Compared with other drinks it is: 1 kcal per 100 g versus a category median of 49 kcal.
Are these herbal tea calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173232 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
