TempoLife › Calorie database › Sweets › Hershey's chocolate lite syrup
Hershey's chocolate lite syrup calories and nutrition facts
100 grams of hershey's chocolate lite syrup contains 153 calories, with 1.4 g of protein, 34.6 g of carbohydrate and 1 g of fat. It provides 28.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 90% Fat 6%
How hershey's chocolate lite syrup compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey's chocolate lite syrup | 153 kcal | 1.4 g | 34.6 g | 1 g |
| Reduced sugar jam | 151 kcal | 0 g | 37.6 g | 0.1 g |
| Orange sherbet | 144 kcal | 1.1 g | 30.4 g | 2 g |
| Apple crisp | 161 kcal | 1.8 g | 30.8 g | 3.4 g |
| Fat-free frozen chocolate dessert | 167 kcal | 4.3 g | 37.7 g | 1 g |
Nutrition facts for hershey's chocolate lite syrup
| Nutrient | Per 100 g |
|---|---|
| Calories | 153 kcal |
| Protein | 1.4 g |
| Carbohydrate | 34.6 g |
| Fat | 1 g |
| Fiber | 0 g |
| Sugar | 28.6 g |
| Saturated fat | 0 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for hershey's chocolate lite syrup — per 100 g and per portion.
Vitamins and minerals in hershey's chocolate lite syrup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.28 mg | 31% |
| Manganese | 0.28 mg | 12% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 54 mg | 4% |
| Potassium | 187 mg | 4% |
| Zinc | 0.48 mg | 4% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Selenium | 1.2 µg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common hershey's chocolate lite syrup servings
How many calories in a portion of hershey's chocolate lite syrup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp (35 g) | 54 kcal | 0 g | 12 g | 0 g |
| 100 g (100 g) | 153 kcal | 1 g | 35 g | 1 g |
Log hershey's chocolate lite syrup in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in hershey's chocolate lite syrup?
Hershey's chocolate lite syrup has 153 calories per 100 grams.
How much protein is in hershey's chocolate lite syrup?
Hershey's chocolate lite syrup contains 1.4 g of protein per 100 g.
How much sugar is in hershey's chocolate lite syrup?
Hershey's chocolate lite syrup contains 28.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is hershey's chocolate lite syrup low in calories?
Compared with other sweets it is: 153 kcal per 100 g versus a category median of 364 kcal.
Are these hershey's chocolate lite syrup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168834 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
