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Apple crisp calories and nutrition facts
100 grams of apple crisp contains 161 calories, with 1.8 g of protein, 30.8 g of carbohydrate and 3.4 g of fat. It provides 1.4 g of fiber and 19.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 77% Fat 19%
How apple crisp compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple crisp | 161 kcal | 1.8 g | 30.8 g | 3.4 g |
| Orange sherbet | 144 kcal | 1.1 g | 30.4 g | 2 g |
| Breyers Light Neapolitan Ice Cream | 161 kcal | 4.7 g | 26.1 g | 4.4 g |
| Hershey's chocolate lite syrup | 153 kcal | 1.4 g | 34.6 g | 1 g |
| Breyers Light Vanilla Ice Cream | 162 kcal | 4.8 g | 25.3 g | 4.6 g |
Nutrition facts for apple crisp
| Nutrient | Per 100 g |
|---|---|
| Calories | 161 kcal |
| Protein | 1.8 g |
| Carbohydrate | 30.8 g |
| Fat | 3.4 g |
| Fiber | 1.4 g |
| Sugar | 19.7 g |
| Saturated fat | 0.7 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for apple crisp — per 100 g and per portion.
Vitamins and minerals in apple crisp
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.07 mg | 8% |
| Thiamin (B1) | 0.08 mg | 7% |
| Manganese | 0.13 mg | 6% |
| Selenium | 3.5 µg | 6% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Iron | 0.82 mg | 5% |
| Niacin (B3) | 0.85 mg | 5% |
| Calcium | 35 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common apple crisp servings
How many calories in a portion of apple crisp — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 161 kcal | 2 g | 31 g | 3 g |
| ½ cup (141 g) | 227 kcal | 3 g | 43 g | 5 g |
| 1 recipe yield (844 g) | 1359 kcal | 15 g | 260 g | 29 g |
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Frequently asked questions
How many calories are in apple crisp?
Apple crisp has 161 calories per 100 grams.
How much protein is in apple crisp?
Apple crisp contains 1.8 g of protein per 100 g.
How much sugar is in apple crisp?
Apple crisp contains 19.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is apple crisp low in calories?
Compared with other sweets it is: 161 kcal per 100 g versus a category median of 364 kcal.
Are these apple crisp calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169601 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
