TempoLife › Calorie database › Drinks › Lemonade powder
Lemonade powder calories and nutrition facts
100 grams of lemonade powder contains 376 calories, with 0 g of protein, 97.6 g of carbohydrate and 1.1 g of fat. It provides 0.4 g of fiber and 94.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 98% Fat 2%
How lemonade powder compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemonade powder | 376 kcal | 0 g | 97.6 g | 1.1 g |
| Lemonade drink, powdered | 380 kcal | 0 g | 97.9 g | 1 g |
| Decaffeinated instant green tea | 378 kcal | 0 g | 94.5 g | 0 g |
| Whiskey sour mix powder | 383 kcal | 0.6 g | 97.3 g | 0.1 g |
| Orange flavor breakfast drink powder | 386 kcal | 0 g | 98.9 g | 0 g |
Nutrition facts for lemonade powder
| Nutrient | Per 100 g |
|---|---|
| Calories | 376 kcal |
| Protein | 0 g |
| Carbohydrate | 97.6 g |
| Fat | 1.1 g |
| Fiber | 0.4 g |
| Sugar | 94.7 g |
| Saturated fat | 0.2 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for lemonade powder — per 100 g and per portion.
Vitamins and minerals in lemonade powder
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Magnesium | 247 mg | 59% |
| Vitamin C | 39.9 mg | 44% |
| Copper | 0.05 mg | 6% |
| Potassium | 147 mg | 3% |
| Calcium | 20 mg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Iron | 0.19 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common lemonade powder servings
How many calories in a portion of lemonade powder — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 376 kcal | 0 g | 98 g | 1 g |
| 1 cup (218 g) | 820 kcal | 0 g | 213 g | 2 g |
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Frequently asked questions
How many calories are in lemonade powder?
Lemonade powder has 376 calories per 100 grams.
How much protein is in lemonade powder?
Lemonade powder contains 0 g of protein per 100 g.
How much sugar is in lemonade powder?
Lemonade powder contains 94.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these lemonade powder calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174858 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
