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Merlot red wine calories and nutrition facts
100 grams of merlot red wine contains 83 calories, with 0.1 g of protein, 2.5 g of carbohydrate and 0 g of fat. It provides 0.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 96% Fat 0%
How merlot red wine compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merlot red wine | 83 kcal | 0.1 g | 2.5 g | 0 g |
| Cabernet Franc red wine | 83 kcal | 0.1 g | 2.5 g | 0 g |
| Cabernet Sauvignon red wine | 83 kcal | 0.1 g | 2.6 g | 0 g |
| Red Syrah wine | 83 kcal | 0.1 g | 2.6 g | 0 g |
| Table wine | 83 kcal | 0.1 g | 2.7 g | 0 g |
Nutrition facts for merlot red wine
| Nutrient | Per 100 g |
|---|---|
| Calories | 83 kcal |
| Protein | 0.1 g |
| Carbohydrate | 2.5 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 0.6 g |
| Salt | 0 g |
Print an EU-style nutrition label for merlot red wine — per 100 g and per portion.
Vitamins and minerals in merlot red wine
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.13 mg | 6% |
| Vitamin B6 | 0.06 mg | 4% |
| Iron | 0.46 mg | 3% |
| Magnesium | 12 mg | 3% |
| Potassium | 127 mg | 3% |
| Phosphorus | 23 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Calcium | 8 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common merlot red wine servings
How many calories in a portion of merlot red wine — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (29 g) | 24.1 kcal | 0 g | 0.7 g | 0 g |
| 100 g (100 g) | 83 kcal | 0 g | 3 g | 0 g |
| 5 fl oz (147 g) | 122 kcal | 0 g | 4 g | 0 g |
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Frequently asked questions
How many calories are in merlot red wine?
Merlot red wine has 83 calories per 100 grams.
How much protein is in merlot red wine?
Merlot red wine contains 0.1 g of protein per 100 g.
How much sugar is in merlot red wine?
Merlot red wine contains 0.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is merlot red wine low in carbs?
Yes by the numbers: Merlot red wine has 2.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these merlot red wine calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171925 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
